Tuesday, November 26, 2019

Ground Meat Flatbreads with Cranberry Chutney



This is cranberry time of the year, but this is definitely not your normal cranberry recipe.  Your ground meat of preference (lamb, turkey, chicken) is combined with garam masala and sprinkled over toasted naan bread that's spread with Greek yogurt, then it's topped with a sugar/vinegar cranberry chutney and fresh mint.  It's a very unique dinner that feels part Middle Eastern and part Indian to me, but it's all good, not to mention fast and easy. 

You need a break from all the heavy holiday foods, and this is a great option.

Ground Meat Flatbreads with Cranberry Chutney
Makes 4 flatbreads;  each flatbread serves 1-2 people

1 tablespoon olive oil
1 lb ground lamb, turkey or chicken
1 ½ tablespoons garam masala
½ teaspoon salt
¼ teaspoon pepper
2 cups frozen cranberries, thawed
2 tablespoons sugar
2 tablespoons red wine vinegar
4 naan breads, toasted
1 ½ cups plain Greek yogurt
¼ cup fresh mint leaves

Heat oil in a large skillet over medium heat.  Mix the ground lamb, turkey or chicken with the garam masala, salt and pepper, then add it to the skillet and cook, breaking up with a spoon, until almost cooked through and crumbled.  Spread the meat in an even layer and let cook undisturbed until the bottom is browned, about 3-4 minutes.  Stir and let cook another minute or two for a little more browning, then removed the meat from the pan with a slotted spoon.  Taste and adjust seasonings if needed.

In the same skillet, add the cranberries, sugar and red wine vinegar.  Cook, stirring, until cranberries burst and sauce is reduced, about 5 minutes.

Top the toasted flatbreads with yogurt, browned meat, cranberries and mint.  Cut each flatbread into 4 pieces to serve.

Tuesday, November 5, 2019

Lentil, Walnut and Mushroom Wellington with Saffron Sauce



This is an elegant and delicious vegetarian entree, perfect as a dinner party centerpiece or part of a holiday buffet table.  I was surprised at how much I love this recipe, because I never used to like lentils.  Over time I learned to like lentil soup and French lentil salads, but brown lentils?  Nope.  I think what makes the big difference here is that the brown (or green) lentils are joined by lots of other flavors and textures to make a really savory dish.  Sun-dried tomatoes, herbs, mushrooms and Worcestershire sauce all add a depth of flavor, but the key is the walnuts - toasted and chopped coarsely, they add crunch to every bite.  Be sure not to chop them too finely.  Of course the puff pastry is a delicate and crisp wrapping that makes it special also.  What really takes it over the top is the creamy, lemony saffron sauce that's a wonderful contrast to the earthy flavors.


So what is a wellington?  Normally it's a piece of meat (beef or salmon are common) wrapped in puff pastry and baked, then sliced .  This is a vegetarian version that you could probably also call a savory strudel.  There's a fair amount of prep work for the filling, but you can make it in advance.  For that matter, you can form the wellingtons in advance also and just bake them right before serving, which is perfect for entertaining.  They can also be prepared and frozen, then thawed before baking.

As written, the recipe is vegetarian but you could make it vegan by eliminating the cheese and using vegan substitutes for the egg, mayonnaise, puff pastry and Worcestershire sauce (if you're vegan I assume you know all about those).

I think you'll be surprised by how much even non-vegetarians will like this dish.  Serve with a side salad and you've got a great dinner.

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Lentil, Walnut and Mushroom Wellington with Saffron Sauce
Serves 6-8

Note that the lentils need to be cooked in advance so plan ahead.

1 tablespoon olive oil
6-8 ounces cremini mushrooms, chopped
½ medium onion, chopped
3-4 cloves garlic, minced
½ teaspoon kosher salt
1 teaspoon minced fresh thyme leaves
1 teaspoon minced fresh rosemary leaves
¼ cup chopped sun-dried tomatoes (preferably oil packed, drained)
 ¼ teaspoon cayenne
1 teaspoon Worcestershire sauce
1 ½ cups cooked brown or green lentils
½ cup toasted coarsely chopped walnuts
2/3 cup shredded cheddar cheese (or a blend)
2 eggs
2 puff pastry sheets, thawed according to directions

Heat the oil in a medium skillet over medium heat.  Add the mushrooms and cook until they release their water and are golden brown.  Add the onion and garlic and continue to cook, stirring, until the onion is translucent, about 3-4 minutes.  Add the salt, thyme, rosemary, sun-dried tomatoes, cayenne, Worcestershire sauce and lentils and cook for a minute or two to let the flavors blend.  Set aside to cool.

Lightly beat one of the eggs.  When the mixture has cooled, add beaten egg and cheese and mixture thoroughly.  The filling may be made up to a day in advance and refrigerated.

Preheat oven to 400d.

Unfold one piece of puff pastry at a time and lightly roll out to a slightly larger rectangle, approximately 12” by 10”.  Beat the remaining egg in a small bowl and use to brush the two short sides and one long side of the pastry.  Place the long side without egg wash nearest to you, then put half of the lentil filling
 across the middle of the pastry lengthwise (to form a log shape) leaving a 1½” border on each short side.  Fold the short sides over the filling, then fold the edge nearest you up and over the filling.  Finally, fold the top edge down and over the filling, pressing gently on the edge to seal.  Turn the log over so the sealed edge is on the bottom.  Use some of the remaining beaten egg to brush the outside of the wellington and make one shallow cut in the top to allow steam to escape.  Repeat with the second puff pastry sheet and remaining filling and egg.  The wellingtons may be refrigerated at this point for up to a day, or tightly wrapped and frozen for several weeks.  Thaw in the refrigerator before proceeding.

Place the wellingtons on a parchment-lined baking sheet and bake for 30 minutes until golden.  Let stand 5 minutes before cutting with a serrated knife.  Serve with saffron sauce, below.

Saffron Sauce
2 tablespoons water
¼ teaspoon crumbled saffron threads
1 cup mayonnaise
1 tablespoon sherry vinegar
1 tablespoon fresh lemon juice

Warm the water and saffron in the microwave for 30 seconds or so, then let steep for 10 minutes.  Stir.  Whisk together the mayonnaise, vinegar and lemon juice.  Add the saffron water and whisk again to blend.  Refrigerate if not using immediately.  Bring to room temperature before serving; add more lemon juice if necessary to achieve the right pourable consistency.

Sunday, October 6, 2019

Hainanese Chicken and Rice


Hainanese chicken and rice is a delicate dish, perfect for someone who's under the weather or when you just want a comforting and healthy chicken dish.  Chicken breasts are gently poached/steamed over rice until they're moist and tender, while the fragrant rice is scented with ginger and a touch of soy sauce. I think steaming the chicken on top of rice is genius because it's an incredibly simple one pot wonder.   Green onions and toasted almonds add flavor and texture as garnishes, and the dipping sauce are important as well because the chicken is, well, chicken.  That's the basic dish.  From there, you can choose the fast and simple route to the finish line, or the slightly more complex but interesting route.

For the fast and simple route, slice up some fresh cucumbers and serve the dish with soy sauce, sweet chili garlic sauce and pickled ginger on the side.  You can pick up both the sweet chili garlic sauce and pickled ginger in the Asian section of your grocery store.

For the slightly more complex route, start by making quick pickled cucumbers (below) before you make the chicken and rice so they have time to marinate for a little while.  Make the ginger sauce (below) while the chicken and rice cook.  Serve the pickled cucumbers, pickled ginger, sweet chili garlic sauce and ginger sauce with the chicken and rice.  Even with making the cucumbers and ginger sauce you can still have dinner on the table in under an hour.

You can never have too many chicken and rice recipes, right?

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Hainanese Chicken and Rice
Serves 4

10 oz rice
1 ½ cups chicken broth
1 tablespoon minced ginger
1 tablespoon soy sauce
2 teaspoons butter
1 tsp salt
½ large carrot, shredded
2 boneless skinless chicken breasts (lightly pounded if uneven in thickness), seasoned with salt and pepper
2 green onions, sliced
3 tablespoons toasted sliced almonds
Sweet chili garlic sauce (comes in a bottle in the grocer’s Asian section)
Ginger sauce (below) or soy sauce
Pickled cucumbers (below) or fresh sliced cucumbers
Pickled ginger, optional
Cilantro sprigs

Wash the rice with cold water and put it into a pan. Add the chicken broth, ginger, soy sauce, butter, salt and carrots. Mix the ingredients thoroughly before placing the chicken breasts on top. Press gently on the chicken to partially submerge in liquid. Put the lid on the pan and let simmer on low heat for 14 minutes. Turn off the heat and let the pan sit covered for another 10 minutes. 

Remove the chicken breasts from the pan and slice crosswise into ¾” slices.  Stir the green onions into the rice, reserving a few for garnish. To serve, divide the rice between plates and top with sliced chicken.  Garnish with cilantro sprigs and reserved green onions.  Add pickled cucumbers and pickled ginger on the side.  Serve with ginger sauce (or soy sauce) and sweet chili garlic sauce for dipping.

Ginger Sauce
1/4 cup chopped onion
1 clove garlic, minced
1 tablespoon minced fresh ginger
½ lemon, juiced
1/4 cup soy sauce
1/4 teaspoon sugar
1/4 teaspoon white vinegar
Combine all sauce ingredients in a small food processor and process until smooth.  Serve at room temperature.

Quick Pickled Cucumbers
½ seedless cucumber, very thinly sliced
¼ cup rice wine vinegar
2 tablespoons soy sauce
1 teaspoon sugar
½ teaspoon toasted sesame oil

In a medium bowl, whisk together all ingredients except cucumbers until the sugar is dissolved.  Add cucumbers and toss well.  Marinate for at least 15 minutes and up to a day.



Sunday, September 15, 2019

Cardamom Cognac Apple Cake


It's almost officially fall, and that means apples.  This is not your typical apple pie or tart or crumble - it's a very moist, thin cake completely filled with apples and pecans and flavored with cardamom and cognac.  It's sophisticated and tastes quite French, which is a good thing in my world.  Normal people might think of this as a dessert, in which case you might want to add a little sweetened whipped cream or vanilla yogurt on the side.  I'm not much of a dessert person so to me this is weekend brunch fare with a good strong cup of coffee on the side.

As I said, the cake is very moist and actually there isn't much actual cake because there are so many apples.  It's almost like an apple pie with a little bit of cake batter.  The cognac adds a complex flavor note and the cardamom adds warm spice.  If you like cardamom, I guarantee you'll like this cake. 

If you have it for brunch (or not), cut the leftovers into individual slices and freeze (wrapped tightly) for breakfast during the week. 

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Cardamom Cognac Apple Cake
Serves 6-8

1 cup all-purpose flour
½ teaspoon ground cardamom
¼ teaspoon cinnamon
¾ teaspoon baking powder
¼ teaspoon kosher salt
2 large eggs, at room temperature
3/4 cup granulated sugar
3 tablespoons cognac (Calvados or bourbon work well too)
½ teaspoon vanilla extract
1/3 cup buttermilk, at room temperature
½ cup pecans, lightly toasted and coarsely chopped
3 medium Honeycrisp apples
1 stick (1/2 cup) unsalted butter, melted, plus more for greasing the pan
1 tablespoon coarse (sparkling) sugar
Confectioners’ sugar, for dusting, optional


Preheat the oven to 350F. Place a piece of parchment paper into a 9-or 10-inch cast iron pan and grease with butter.

 In a bowl, whisk together the flour, cardamom, cinnamon, baking powder, and salt. In a separate larger bowl, beat the eggs until foamy. Whisk in the granulated sugar, cognac, and vanilla extract. Pour in the buttermilk and whisk to combine. 

Peel, halve, and core 2 1/2 of the apples, then cut them into 1/2-inch cubes. Reserve the remaining ½ apple (unpeeled, and cut into very thin slices) for the top. 

 Add half of the flour mixture to the wet ingredients, stirring until just combined, then gently fold in half of the melted butter. Repeat with the remaining flour and butter. Gently fold in the pecans and cubed apples (reserving the slices). Transfer the batter to the pan and arrange the apple slices in groups on top of the batter. Sprinkle with sparkling sugar.

Bake until the cake turns golden brown and a cake tester inserted into the center comes out clean, about 55-65 minutes. Transfer the skillet to a cooling rack and let sit for 5-10 minutes before carefully lifting the cake and paper out of the pan (have an extra set of hands helps to do this). The cake may be served warm or at room temperature.  Dust with confectioners’ sugar before serving, if desired. 




Thursday, August 29, 2019

Quick Pickled Onions



I don't normally post recipes for garnishes or condiments, but this one is good enough to deserve attention.  Sometimes the right condiment can make a big difference in a finished dish as a contrast to the other flavors and textures, but it needs to have big flavor to stand out.  In this recipe red onions are pickled for just a few hours so they retain some crunch but pick up a vinegary pop and complexity from the whole spices.

I first discovered this recipe as a recommended garnish for fried rice of all things, but I've noticed that chef Rick Bayless often recommends pickled onions as a garnish for Mexican dishes such as tacos, enchiladas, tortas and meatballs.  I've used pickled onions as a topping for burgers and find them to be much better than regular onion, and they also work well in rice bowls and noodle bowls.  And they're the perfect accompaniment for any grilled or barbecued meats such as pulled pork or ribs because the vinegar cuts through all that fatty richness.  Finally, hot dishes that are creamy also benefit from a garnish of a few pickled onions for contrast.

Basically, they go with pretty much everything so I find myself making them often.  They're extremely easy to make and marinating them for just a few hours ensures the onions don't get too soft.  If you have barbecue or burgers or Mexican food on the menu, do give them a try.  They're worth it.

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 Quick Pickled Onions
Serves 6-8

½ red onion, thinly sliced
½ cup white vinegar or apple cider vinegar
½ cup water
¾ teaspoon kosher salt
1 ½ tablespoons sugar (or honey or other substitute)
1-2 teaspoons whole spices, optional (any combination of whole peppercorns, fennel seed, cumin, caraway seeds, coriander)
  

Place the vinegar, water, salt, sugar and whole spices in a small saucepan and bring to a simmer over medium heat.  Simmer 2-3 minutes, stirring.  Remove from the stove and let cool completely.

Place the onions in a jar and pour over the liquid and spices.  Cover tightly and store in the refrigerator for at least an hour and up to 6 hours before use, shaking occasionally.

The pickled onions may be kept in the refrigerator for several days.

Wednesday, August 14, 2019

Zucchini Gratin with Gruyere


It's zucchini time again, whether it comes from your garden, the farm stand, or the grocery store.  This is a Provencal-style gratin where the veggies are bound with rice and a small amount of eggs and the flavor is boosted by herbs, Gruyere and parmesan.  Pine nuts are sprinkled on the top for some crunch, but if you don't have pint nuts you could use some slivered almonds or even some panko bread crumbs moistened with olive oil.

I thought about adding some corn but ultimately decided against it because I wanted the zucchini to be the star (but you certainly could).  To make it even more summery (and because you're probably growing herbs in your garden as well), make the herb sauce to go with it.  Add some crusty grilled bread and you have the perfect summer vegetarian meal.  Or, sneak in a little cubed ham and the meal becomes a little more substantial while still remaining vegetable-centric.

And my favorite part?  The last line of the recipe: "The gratin is good hot, warm, or room temperature."  Perfect warm for dinner, and cold for lunch the next day.

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Zucchini Gratin with Gruyere
Serves 6

2 tablespoons extra virgin olive oil
½ medium onion, chopped (about 1 cup chopped)
2 garlic cloves, minced
1 Fresno chile, diced
1 pound zucchini, cut lengthwise into quarters and then crosswise into ½ inch pieces
1 small red bell pepper, chopped into ½ inch pieces
 Salt and freshly ground pepper
2 tablespoons chopped fresh parsley
2 large or extra-large eggs
½ teaspoon salt
 Freshly ground pepper
½ cup milk
1 cup cooked Arborio or Carnaroli rice (1/3 cup raw)
1 teaspoon coarsely chopped fresh thyme leaves
1 tablespoon chopped fresh basil
½ cup (tightly packed) grated Gruyère cheese
¼ cup (tightly packed) freshly grated Parmesan
1 cup cooked cubed ham, optional
2 tablespoons pine nuts, lightly toasted
Green herb sauce, for serving, optional (see recipe below)


Heat the olive oil in a large, heavy skillet over medium heat and add the onion. Cook, stirring often, until tender, 5 to 8 minutes, and add the garlic, Fresno chile, summer squash, red bell pepper, and about 3/4 teaspoon salt. Turn the heat to medium-high and cook, stirring, until the squash is translucent and the red pepper tender, about 10 minutes. Add freshly ground pepper, taste and adjust salt. Stir in the parsley and remove from the heat.   Let cool.

Preheat the oven to 375d.

Oil a 2-quart baking dish with olive oil. In a medium bowl, beat together the eggs, salt, pepper, and milk. Stir in the rice, thyme, basil, the sautéed squash, the cheeses and optional ham. Scrape into the baking dish.  Sprinkle the pine nuts over the top.

Bake 35 to 40 minutes, until nicely browned on the top and edges. Remove from the oven and allow to stand for at least 10 minutes before serving, or allow to cool. The gratin is good hot, warm, or room temperature.


Green Herb Sauce
1/3 cup extra-virgin olive oil
¼ cup finely chopped cilantro, basil, or a combination
¼ cup finely chopped Italian parsley
¼ cup finely minced shallot
2 tablespoons white wine vinegar
½ teaspoon salt
¼ teaspoon freshly ground black pepper
¼ teaspoon crushed red pepper flakes (optional)

Mix all ingredients in a small food processor until well combined.

Sunday, July 21, 2019

Cold Chile Noodles


A bowl of cold, spicy noodles with a pile of crunchy vegetables is just the ticket for a hot summer day, don't you think?  And very healthy to boot.  This recipe is extremely simple to make and can varied according to whatever crunchy vegetables you happen to have on hand, although the red cabbage is really nice.  If you really like spice, add a sliced jalapeno or Fresno chile.  And of course some rotisserie chicken or leftover roast pork would be a nice addition for a more substantial bowl, but we really like it as a vegetarian meal.  The herbs play an important part in terms of freshness and taste, and it's best to use a combo - I used cilantro, mint, basil and dill.  Try to use at least two or three of your favorites.

Tip: if it's a really hot day, refrigerate the pasta, chile oil and serving bowls in advance and take them out right before serving.  That's a trick that fancy restaurants sometimes use with salad bowls to make the salad seem really cold and crisp.  It's a fun surprise compared to your usual bowl of pasta and sauce.

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Cold Chile Noodles
Serves 4

For the noodles:
½ cup canola oil
1 tablespoon fennel seed
1 tablespoon red pepper flakes
2 garlic cloves, grated
1 lb spaghetti
2 tablespoon rice wine vinegar
Salt and pepper

For the vegetables:
½ head red cabbage, thinly sliced
Salt and pepper
1 tablespoon lemon zest
¼ cup fresh lemon juice
2 tablespoons olive oil
4 green onions, thinly sliced
4-6 radishes, thinly sliced
1 cup loosely packed chopped fresh herbs – any combination of cilantro, dill, basil, mint, parsley
½ cup coarsely chopped or crushed peanuts


Heat the oil, fennel seeds, red pepper flakes and garlic in a small saucepan over the lowest heat possible.  Cook, stirring frequently, until you start to see the garlic and spices frizzle in the oil, 5-8 minutes.  Keep cooking at the lowest heat setting until the spices are toasted, another few minutes, but don’t let the garlic get too brown.  Remove from the heat.

Meanwhile, cook the pasta according to package directions; drain and rinse in cold water.  Drain again, then place in a large bowl and toss with a small amount of canola oil to prevent sticking.  If not using right away, the pasta can be put in the refrigerator until ready to serve.

Place the cabbage in a medium bowl and toss with the lemon zest and juice.  Season with salt and pepper and toss with the 2 tablespoons of olive oil.

When ready to serve, toss the pasta with the vinegar and season with salt and pepper.  Add just enough chile oil to coat and toss again.  Divide between shallow bowls and top with cabbage, green onions, radishes, herbs and peanuts.  Pass any additional chile oil at the table.




Sunday, July 7, 2019

Sheet Pan Trout and Broccolini


I recently discovered trout.  It's sustainable, healthy, very mild, boneless (when purchased in fillets), easy to cook and reasonable in price.  What's not to like?  In terms of taste, rainbow trout tends to be a little milder than red trout, which has just a touch of salmon-ish flavor.  I particularly like red trout because of the flavor and because they're so pretty - check out how they look when raw (below).


This is a great recipe for trout because it's so easy and foolproof.  If you can't find Aleppo pepper for the sauce, consider ordering it online because it's delicious and very versatile.  It has just a hint of heat and a wonderful warm taste that goes well on fish, chicken, eggs, pasta, veggie dishes, you name it.  If you don't want to buy Aleppo pepper use just a touch of red pepper flakes or chili powder instead.

I served the trout and broccolini with herbed polenta, but mashed potatoes would be equally good.


I think trout is probably the easiest fish to cook because it cooks evenly and fast and doesn't dry out or become tough.  If you've ever ruined a $20 piece of halibut or sea bass you know what I'm talking about.

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Sheet Pan Trout and Broccolini
Serves 4

½ garlic clove, finely grated
2 teaspoons Aleppo pepper (or 1 teaspoon red pepper flakes)
¼ olive oil, plus more for drizzling
2 tablespoons fresh lemon juice, plus 1 lemon, thinly sliced
Kosher salt and black pepper
4 trout fillets, about 6-8 ounces each
2 bunches broccolini, ends trimmed
2 tablespoons capers



Heat oven to 450d.

To make the sauce, combine garlic, Aleppo pepper, ¼ cup olive oil and 2 tablespoons lemon juice in a small bowl and season with salt and pepper.  Set aside.

If the broccolini stems are relatively thick, cut each stem in half lengthwise to facilitate cooking.
Lay the trout fillets skin side down on a sheet pan next to each other.  Place lemon slices on the trout and scatter broccolini and capers around it.   Drizzle everything with olive oil and season with salt and pepper.

Place the sheet pan in the oven on the middle rack and roast until broccolini has started to lightly char around the edges and the trout is opaque and cooked through, 8-10 minutes.  Remove from the oven, push the lemon slices off the top of the trout, and immediately drizzle everything with the sauce.  Let the flavors mingle for a minute or two before dividing among 4 plates.

Sunday, June 23, 2019

Tuna and Hummus Sandwiches


I know this sandwich sounds weird - it did to me too.  That's why I didn't make it for over two years after seeing it on Ina Garten's TV show.  She said she had a tuna and hummus sandwich with radishes at Le Pain Quotidien restaurant in Brussels and loved it.  But it still sounded weird, and beige.  Fast forward two years and I happened to catch the re-run and decided I had to make it just to satisfy my curiosity if nothing else.  I did tweak her recipe to include cucumbers, herbs and lemon zest to brighten it up, and used crusty French rolls in place of sourdough bread for more texture since both the tuna and hummus are soft.

First I made the tuna salad, and really liked her version which has much less mayo than a normal version.  She includes a little olive oil and some lemon which I liked as well - the lighter dressing really lets the tuna shine.  Speaking of tuna, I know you should use tuna packed in water if you're watching calories but tuna packed in oil has so much more flavor.  I specifically like Genova canned tuna if you can find it - the flavor is delicate and not fishy, much like fresh tuna.  (And no, I don't get any paid endorsements, I just like it.)  If I can find it at Fry's, you can probably find it in your store also.

The hummus adds a layer of creaminess and a little earthiness to the light and lemony tuna salad that I really liked.  I also really liked the crunchy veggies and bright herbs as a contrast to the tuna and hummus - the radishes and cucumbers reminded me just the littlest bit of a banh mi sandwich, one of my favorites.  

All in all, this is an unusual tweak on a tuna sandwich that I really enjoyed, and I'm very picky about my tuna sandwiches.  Give it a try and see what you think.

Tuna and Hummus Sandwiches
Serves 2

The tuna mixture should be refrigerated for a few hours for the best flavor so plan ahead.

1 - 5 ounce can tuna in olive oil
¼ cup diced celery
2 tablespoons minced red onion
1 teaspoon grated lemon zest
1 tablespoon fresh lemon juice
1-2 tablespoons mayonnaise
1 tablespoon olive oil
½ teaspoon Dijon mustard
Pinch of kosher salt and pepper
Hummus
Sliced radishes and cucumbers
Fresh herbs – parsley, dill, cilantro
2 crusty French rolls


Drain the tuna and flake it into a medium bowl.  Add the celery, red onion, lemon juice, 1 tablespoon of mayonnaise, olive oil, Dijon, and salt and pepper.  Mix well and decide if you want to add the second tablespoon of mayonnaise.  Taste and adjust seasonings if needed.  Cover and refrigerate for a few hours to let the flavors develop.


Cut the French rolls in half horizontally and pull most of the bread out of the top part (save the bread in a bag in the freezer to make bread crumbs or croutons later).  Spread a layer of hummus on the bottom of each roll, then top with the tuna mixture, radishes and cucumbers, and herbs of choice.  Sprinkle with grated lemon zest.  Replace the top of the roll and press together gently.  Serve at once.



Thursday, May 23, 2019

Spring Carrot Pasta with Herbs



The James Beard awards were just announced, and Arizonans were excited to hear that Charleen Badman of FnB restaurant in Phoenix was named "Best Chef - Southwest".  FnB has been on my list of restaurants to try for several years but I haven't made it there yet, and I suspect reservations are going to be pretty hard to come by for a while.  I was looking at a sample menu on their website in anticipation and one entry made me pause: "pasta, carrots, marjoram, goat cheese, crispy prosciutto".  What?  Pasta and carrots?  Never heard of that particular combination. Chef Badman is known as "the vegetable whisperer" because of her delicious and innovative use of vegetables, so I decided I needed to investigate further.  I did some research online and came up with a recipe that sounds similar even though I haven't actually seen Chef Badman's creation.

I tweaked the recipe by adding sauted cabbage to underscore the carrot's natural sweetness, and added a bunch of fresh herbs from my garden for flavor.  The carrots, pasta, goat cheese and crispy prosciutto work together wonderfully well in terms of contrasting flavors and textures.  You could leave the prosciutto out if you want it to be vegetarian, but it really does add a lot in terms of flavor and texture.

If possible, don't use a box grater to shred the carrots and cabbage because you end up with short shreds that don't work as well with the spaghetti - longer shreds are easier to twirl together with the pasta.  You can buy bags of shredded carrots at the store that are longer, and it's easy to make your own long shreds of cabbage by buying a head of cabbage and thinly cutting it with a sharp knife.

I was really pleased with this recipe and decided to call it a spring pasta because it's light, healthy and full of fresh herbs but it would be great any time of the year.

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Spring Carrot Pasta with Herbs
Serves 4

Note: long shreds of carrot and cabbage work well here because they mimic the shape of the spaghetti and are easy to twirl with the pasta.  You can buy bags of long shreds of carrots at the store, and you can make your own long shreds of cabbage by thinly cutting a head of cabbage with a knife. 

1 lb spaghetti
3 tablespoons olive oil
6 slices prosciutto, chopped into ½” strips
¼ medium yellow onion, chopped
3 cups shredded carrots (preferably long shreds)
2 cups shredded green cabbage (preferably long shreds)
2 garlic cloves, minced
½ teaspoon caraway seeds
Salt and black pepper to taste
½ cup chopped fresh herbs such as basil, thyme, dill (or a mix) plus a few more for garnish
3 ounces soft goat cheese, crumbled


Bring a large pot of water to a boil and add a generous pinch of salt.  Cook the spaghetti according to package directions.  Drain, reserving about ½ cup of pasta water.

While pasta is cooking, heat oil in a large deep skillet or Dutch oven over medium heat.  Cook the prosciuttos until crispy, then remove with a slotted spoon to a paper towel lined plate to drain.  (Do not drain the olive oil from the skillet.)

In the same skillet, sauté the onion for about 2-3 minutes, stirring occasionally.  Add the cabbage and a pinch of salt and stir often until wilted, about 5 minutes.  Add the carrots and another pinch of salt and cook for an additional five minutes until tender but not mushy.  Stir in the caraway seeds and add salt and pepper to taste.

Add the pasta to the pot and toss well with tongs to combine, adding some of the reserved pasta water if it looks a little dry.  Add the herbs and toss again, then divide immediately between shallow bowls.  Top with the crispy prosciutto, goat cheese, and extra herbs for garnish.



Monday, May 13, 2019

Taco Salad with Homemade Tortilla Strips



This vegetarian taco salad comes together very quickly since the only thing that's actually cooked is the tortilla strip garnish.  While they bake you whip up an avocado dressing and chop up some onion, tomatoes, cheddar and jalapeno and you're good to go.  It's a filling main dish salad for those days you want to go vegetarian, but of course you could add chicken or any leftover meat if you want.  My favorite part of the salad and the thing that sets it apart from most taco salads is the homemade tortilla strip garnish (aka "crunchies").  They're very dramatic, easy to make, and irresistible as a snack.


You simply slice up a few corn tortillas, spray them with cooking spray and sprinkle with chili powder (or any other favorite seasoning) and salt, then bake for 12-13 minutes until crunchy.  Be sure to make extras because about half get eaten as snacks before they ever make it to the salads.

If you wanted to make this salad even easier you could substitute a store-bought southwestern ranch dressing.  In that case you might think about adding sliced avocado to the salad.  Or not. That's the great part about homemade salads, it's totally up to you.

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Taco Salad with Homemade Tortilla Strips
Serves 4

tortilla strips:
3 (6-inch) corn tortillas
Cooking spray
Chili powder
Salt

lime avocado dressing:
1/3 cup plain Greek yogurt
2 limes, juiced
1 avocado
1/4 teaspoon ground cumin
1/4 teaspoon smoked paprika
Pinch of salt and pepper

salad:
12 cups salad greens
1 cup cherry tomatoes, halved (assorted colors are nice)
1 cup black beans
Chili powder
Salt
1 cup fresh cooked (or frozen thawed) sweet corn
1/2 red onion, sliced
1 cup ½” cubes white cheddar cheese
1 jalapeno or serrano pepper, sliced
2 tablespoons chopped fresh cilantro


Preheat the oven to 400 degrees. Slice the tortillas into 1/4 or 1/2 inch thick strips. Place them on a baking sheet and lightly spray with cooking spray. Sprinkle with chili powder and salt. Bake for 12-13 minutes, until crispy and golden brown. (Watch closely during the last few minutes, they can burn quickly.)  Cool.

While the tortillas are baking, make the dressing. Add all of the ingredients to a food processor or blender and puree until smooth and creamy. Taste and season as desired.  If you want a thinner dressing, add a little water or milk.

Add chili powder and salt to taste to the black beans and toss to combine.

To build the salads, divide greens between 4 plates.  Add piles of tortilla strips, black beans, tomatoes, onion, cheddar cheese, and jalapeno slices.  Drizzle with the dressing and garnish with cilantro.

Sunday, April 21, 2019

Slow Cooker Honey Garlic Chicken


Whenever I find boneless skinless chicken thighs on sale I always think of the slow cooker because they become wonderfully tender and don't dry out with the long slow heat.  I'm normally not a big fan of sweetness in savory foods but I decided to try this recipe anyway and was surprised at how very delicious it is. It's only slightly sweet and slightly garlic (mellow garlic, not harsh) with a very flavorful Asian sauce infusing that delicious, fall-apart tender chicken.

Served with white or brown rice and some sugar snap peas it makes a great Asian bowl dinner.  Maybe an egg roll to start?  This would be perfect for the next time you'll be busy in the afternoon and want a hot, nutritious and delicious dinner waiting when you get home.

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Slow Cooker Honey Garlic Chicken
Serves 4-6

1 package  (5-6) boneless skinless chicken thighs
½ cup low sodium soy sauce
½ cup honey
2 tablespoons hoisin sauce
1 tablespoon rice wine vinegar
1 teaspoon toasted sesame oil
1 teaspoon fresh ginger, grated
4 cloves garlic, minced
2 green onions, sliced thin, white and green parts divided
Sesame seeds for garnish (optional)



Trim any extra fat off the chicken thighs and place in the bottom of a slow cooker.  

In a medium bowl, whisk together the soy sauce, honey, hoisin, vinegar, sesame oil, ginger, garlic, and the white parts of the green onions.  Pour evenly over the chicken.


Cover and cook on low for 6 hours.  Serve garnished with green onions and optional sesame seeds.

Thursday, April 4, 2019

Walnut Pesto Pasta



It's finally spring!  That calls for something light and fresh for dinner even though it's not quite salad weather yet in most places.  This vegetarian pasta fits the bill perfectly with hints of lemon, fresh basil and toasty walnuts. I actually like the walnut pesto better than regular pesto because the walnuts (and walnut oil) give it a depth of flavor.  I encourage you to buy the walnut oil rather than using regular olive oil because it does make a difference.  You should be able to find it with the other oils in most grocery stores. I like it in salad dressings as well - particularly if the salad will have some nuts - because it's so aromatic and delicious and will echo the nut flavor.

This pasta dish is very easy to make, and very fast.  Serve with a green salad and crusty bread and you've got a great vegetarian meal.

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Walnut Pesto Pasta
Serves 6

2 cloves garlic, roughly chopped
2 cups firmly packed fresh basil
1/2 teaspoon fine sea salt, plus more to taste
Ground black pepper, to taste
1 teaspoon lemon zest
1/2 cup lightly toasted walnuts, plus finely chopped walnuts for garnish
6 tablespoons walnut oil
2 tablespoons extra-virgin olive oil
1/2 cup grated Parmigiano Reggiano or Pecorino Romano cheese, plus more for garnish
1 pound fresh fettuccine or linguine



Top of Form
Bottom of Form
Combine garlic, basil, salt, pepper, lemon zest and walnuts in a food processor and pulse until combined, scraping down sides of food processor bowl as needed. Slowly add walnut oil and olive oil, pulsing until combined. Add cheese and process briefly. Do not over process or pesto will have very little texture. Taste and adjust the seasoning, keeping in mind that cheese adds salt, so additional salt may not be needed.

Bring a large pot of salted water to a boil. Add pasta and cook until al dente, about 3 minutes. Drain, reserving 1/4 cup cooking water. Thin pesto with 1 to 2 tablespoons of the reserved pasta cooking water to achieve a sauce that will coat pasta. Drizzle pesto over pasta and toss to combine. Garnish with chopped walnuts and grated cheese.


Monday, March 11, 2019

Brunch Board


You've heard of charcuterie boards, mezze platters, cheese and cracker boards.....so why not a brunch board?  My inspiration was that two friends were coming over for brunch and I wanted it to be fun and casual, so I decided to go with all finger foods.  OK, there are a few small spoons and knives for spreading things, but everything is grabbed off the communal platter and eaten with your fingers.  For my version, I added:

  • Grilled bread
  • Homemade ricotta cheese with lemon
  • Lingonberry preserves
  • Marinated green olives
  • Cherry tomatoes
  • Hummus
  • Deviled eggs
  • Smoked Gouda and sharp Cheddar cheeses
  • Strawberries
  • Watermelon slices
Other options:
  • Mini bagels (or toasted bagel slices) instead of bread
  • Cream cheese instead of ricotta
  • Smoked salmon
  • Capers
  • Different cheeses
  • Different fruits
  • Mini fruit tarts
  • Etc.
You get the idea - anything you'd associate with brunch that can be eaten with your fingers.  Serve with several fruit juice options, good coffee, and maybe some champagne if you're feeling festive. The best part is that anything you actually have to make (like deviled eggs) can be done in advance and the rest is just assembly.  Put everything on a big tray or cutting board to serve, which makes clean-up a breeze. 

Spring is right around the corner, so there will be plenty of opportunities for a fun brunch for Easter or Mothers Day or just plain celebrating spring.  It's a really easy way to entertain.

Thursday, February 28, 2019

Ecuadorian Fried Rice (Chaulafan)


I first had Chaulafan at Cocina Latina restaurant in Minneapolis.  I was fascinated by the concept of Latin/Asian fusion represented by the dish - essentially fried rice (brought to South America by Chinese immigrants) with Latin influences such as cilantro, cumin and ancho chile powder.  It was so amazingly good that I had to re-create it at home, complete with the Colombian hot sauce that was served on the side.

There are quite a few ingredients but it comes together reasonably fast if you do some prep in advance - cook the rice, buy cooked chicken from the deli, and make the hot sauce.  (If you don't want to make the hot sauce you can use any bottled sauce but I've tested several and think the Colombian hot sauce is the best with this dish.) Having a helper also comes in handy for the chopping part.

I assume this is a fairly special-occasion dish since it contains not only bacon and shrimp but also chicken, eggs and even optional shredded pork.  Of course, you can eliminate one or more of the proteins if you want but I'd keep the bacon for flavor.

There are two ingredients that you may not have on hand - ancho chile powder and achiote powder.  Of the two, ancho chile is much easier to find and is important to the taste of the dish.  It's a mild but smokey chile that's really delicious.  Achiote powder is primarily a coloring agent and since the dish uses just 1/4 teaspoon you could eliminate it if you can't find it.

Leftovers heat up really well with the exception of the shrimp, which can get tough if you microwave them.  Leave them out while you reheat the rest of the rice and then stir them in after the rice is hot to gently rewarm them.

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Chaulafan: Ecuadorian Fried Rice
Serves 3-4                           
 Note: To speed up meal prep, make the hot sauce and cook the rice in advance.

Rice
1 T oil
1 T white onion, diced
2 cups chicken broth
1 cup uncooked white rice
Salt to taste

Chaulafan
2 oz pancetta or diced bacon
4 raw very large shrimp, peeled, deveined, tails removed and cut in half lengthwise
2 eggs, beaten
Salt and pepper
 1 T vegetable oil
½ cup diced white onions
1 small carrot, diced 
2 garlic cloves, minced
3 T soy sauce, divided
1 T Worcestershire sauce, divided
3 T finely chopped cilantro, divided
2 tsp Ancho chile powder
1 tsp ground cumin
¼ tsp achiote powder
1/3 red and 1/3 green bell peppers, diced
½ cup frozen peas, thawed
1-1 ½ cups cooked shredded chicken (from the deli department)
½ - 1 cup cooked shredded pork, optional
4-5 green onions, finely chopped
Sliced red onion, for garnish
 Colombian hot sauce (see following recipe)

To cook the rice, heat the oil, add the onions and the rice, stir well. Then add the broth, season with salt to taste, bring to a boil, reduce heat to low, cover and simmer for about 20 minutes.  Cool.  May be made in advance and kept cooled and covered in the refrigerator.

Heat a large nonstick sauté pan over medium heat.  Add the pancetta or bacon and sauté, stirring occasionally, until crisp and brown.  Remove and drain on paper towels.  In the same pan, add the shrimp and sauté quickly (1-2 minutes) until barely cooked through.  Remove and set aside.  Add the beaten eggs to the pan, season with salt and pepper, and cooked until softly scrambled.  Remove, chop, and set aside.

Add the tablespoon of oil to the pan over medium heat, then add the remaining white onions, carrot, garlic, 1 tablespoon soy sauce, half the Worcestershire sauce, Ancho chile powder, cumin, and 1 tablespoon cilantro.  Cook for 5-8 minutes until the onions and carrots are cooked. 

Add the cooked rice (and optional pork), chicken, and bell pepper.  Stir well, taste and season with salt and pepper.  Cook over medium high heat for 5 minutes, stirring infrequently, allowing a brown crust to develop on the bottom.  Stir in the remaining soy sauce, Worcestershire sauce, cilantro, shrimp, eggs, peas and green onions and stir well.  Cover and heat through for about 3-4 minutes.

Serve garnished with sliced red onion and hot sauce on the side.

 Colombian Hot Sauce
½ cup water
½ cup white vinegar
2 habanero peppers, chopped and seeded
1 to 2 green onions, chopped
1 teaspoon sugar
2 tablespoons vegetable oil
1 tablespoon lime juice
½ teaspoon salt
½ cup cilantro, chopped
½ cup red bell pepper, chopped
1 medium tomato, peeled and seeded


Add water, vinegar, habanero peppers, onion, sugar, oil, lime juice and salt to a blender and blend well.  Add cilantro, red bell pepper and tomatoes.  Pulse once or twice to mix the ingredients without blending.  Use immediately or store, covered, in the refrigerator for up to a week.  Or, freeze in ice cubes trays for individual use later.

Tuesday, January 29, 2019

Cauliflower, Cashew, Pea and Coconut Curry


As an adult I've really enjoyed exploring some of the ethnic cuisines that I didn't grow up with, which means basically anything other than meat and potatoes. I started with recipes from Mexico, France, Spain and Greece (relatively safe) and then moved to the cuisines of China, Japan, Thailand and Korea which I think are more exotic.  I've gained enough confidence to finally start exploring Indian food which I consider to be possibly the most exotic and intimidating of all, probably because I think most Indian food is fiery hot, complicated to make, and uses a ton of unusual ingredients.  So, I've been looking for recipes that seem less intimidating and not fiery hot.

I came across this recipe from Meera Sodha's cookbook Made in India, which is "rooted in tradition and complexly flavored yet approachable for a weeknight", so I decided to walk out on the thin ice. Yes, you're going to need a couple of spices, but at least you can find all of them in any normal grocery store.  And if you follow the suggestions in the note below and eliminate the jalapeno seeds and chile powder, it's quite mild.  Hot sauce at the table allows everyone to add heat to their own taste.  Baby steps, as they say.

We loved this dish.  The flavor is very complex and exotic, and the variety of textures (crunchy, creamy, tender) makes it a very satisfying main dish.  The fact that it's vegan makes it even more exceptional. I'm kind of proud of myself.

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Cauliflower, Cashew, Pea and Coconut Curry
Serves 4

Note:  if you remove the seeds and ribs from the jalapeno and eliminate the chile powder, this is a mild dish.  In that case, serve with hot sauce at the table so diners can make it as hot as they wish.

1 (1”) piece fresh ginger, peeled and chopped
4 garlic cloves, chopped
1 jalapeno, chopped (remove seeds and ribs for less heat)
Kosher salt
3 tablespoons canola oil
2 large onions, finely chopped
1 tablespoon tomato paste
1 ½ teaspoons ground coriander
1 ¼ teaspoons ground cumin
½ teaspoon chile powder (see note above)
1 large head cauliflower (about 1¼ lbs), broken into bite-sized florets
1 (14-ounce) can unsweetened coconut milk
4 ounces cashews (about ¾ cup), lightly toasted
½ cup frozen peas
½ teaspoon garam masala
1 small bunch cilantro, leaves chopped
4 lemon wedges
Hot cooked basmati rice, for serving

Place the ginger, garlic and jalapeno in a mortar and pestle with a pinch of salt.  Mash until a paste forms and set aside.  (Alternately, finely chop everything, sprinkle with salt, and mash it into a coarse paste using the flat side of a chef’s knife.)

In a large skillet with a lid, heat the canola oil over medium.  Cook the onions until golden, about 5-6 minutes.  Add the ginger paste and cook, stirring, until fragrant, 3-4 minutes.

Stir in the tomato paste, coriander, cumin, chile powder and 1¼ teaspoons salt.  Stir in the cauliflower and coconut milk and bring to a simmer.  Reduce the heat to low, cover and cook until the cauliflower is tender, 10-12 minutes. 

Add the peas and garam masala to the cauliflower mixture and cook, stirring, 5 minutes.  Taste and add salt if needed.

Divide the hot basmati rice between 4 shallow bowls.  Serve the curry over the rice and top with cashews and cilantro leaves.  Add a lemon wedge to each bowl for squeezing over the top.

Friday, January 18, 2019

Easy Chicken Schwarma Bowl


Everybody has days when they want a delicious and healthy meal, but they don't have much time for prep.  This chicken schwarma bowl can be ready in 15 minutes with the help of some shredded rotisserie chicken from the deli, and precooked rice.  If you don't want to use precooked rice, it can still be ready in just the time it takes to cook the rice.

The veggies make it healthy, the spices make it a little exotic, and the garlicky white sauce ties everything together. (The white sauce reminded me a little of ranch dressing and was so good that I saved the leftovers for a veggie dip.)  Because the rice and chicken are served warm and the veggies are cold, it's like dinner and salad all in one quick, easy, healthy and delicious bowl.  Done.

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Easy Chicken Schwarma Bowls
4 servings

Note:  if you use precooked rice this dinner can be ready in 15 minutes.  If you use regular rice it will take slightly longer.

White sauce:
¼ cup plain yogurt
¼ cup mayonnaise
2 teaspoons lemon juice
1/8 teaspoon salt
¼ teaspoon pepper
½ teaspoon garlic powder

Schwarma:
2 packages (8.5 ounces each) precooked rice, brown or white, or 1 cup uncooked rice
2 teaspoons olive oil
2 cups cooked diced chicken
¼ teaspoon each cumin, allspice and garlic powder
1 heart of romaine lettuce, cut into thin strips
½ cup shredded radicchio, optional
2 cups halved cherry tomatoes
1 cup diced cucumber
¼ cup diced red onion
Chopped parsley, optional


To make the sauce, combine all ingredients in a small bowl and whisk until smooth.

Heat the precooked rice according to package directions or cook the regular rice according to directions.

While the rice cooks, heat the oil in a medium skillet over medium heat.  Add the chicken, cumin, allspice and garlic powder and cook, stirring constantly, 3-5 minutes.

To assemble, divide the warm rice between 4 bowls.  Top with warm chicken, lettuce and radicchio (if using), tomatoes, cucumber and red onion.  Garnish with parsley, optional.


Drizzle with white sauce and serve.