Turkey Farro Salad with Candied Chickpeas

Last Year's Post: Couscous with Turkey or Chicken
Two Years Ago:   Turkey & Pomegranate Salad

I happen to think that turkey is highly under-rated as an every day meat as opposed to a special occasion meat.  It's cheap, healthy, readily available, and kids and adults like it equally.  Maybe one problem is the sheer volume of leftovers when you cook an entire turkey, but these days you can buy a split turkey breast or even turkey tenderloins.  These two turkey tenderloins weighed .60 lb, cost $3.29, and will feed four people as part of this recipe.  Not bad.

Of course, this is also a great recipe if you have leftover turkey and is a total change from a big heavy holiday dinner.  The salad is light but complex with fresh greens, chewy farro, fresh and dried fruits, creamy blue cheese, and candied chickpeas in addition to the turkey.  I really liked the candied chickpeas because they have a hint of sweetness and a hint of spice from the pepper.  But if you don't want to go to the bother of roasting them, substitute sweet/spicy nuts of any type that are coarsely chopped, or even plain roasted pecans or walnuts.  The chickpeas are interesting but nuts will have more crunch.

Speaking of substitutions, if you don't happen to have farro any other chewy grain will work - bulgur, quinoa, wheatberries, or even wild rice.  You can also substitute fresh clementines that are peeled and cut up instead of mandarin oranges, but I just happen to like mandarin oranges.  And you could add some kale to the lettuce, or substitute it entirely.

Cook the turkey in advance and place the tenderloins and pan juices in a zip-lock bag in the refrigerator for an hour or so.  The juices get reabsorbed and the turkey will cut perfectly.  If you also make the farro and candied chickpeas in advance, this becomes a really fast meal to pull together any day of the week.

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Turkey Farro Salad with Candied Chickpeas

Serves 4

1/2 can chickpeas (garbanzo beans)

1/8 cup packed brown sugar

¼  cup olive oil plus 1 ½ tablespoons, divided

Salt and ground black pepper

1 teaspoon poultry seasoning

2 turkey tenderloins (1 pound total) or leftover cooked turkey

½ cup uncooked farro

1 ½ cups reduced-sodium chicken broth

2 tablespoons fresh lemon juice

1 teaspoon Dijon mustard

1 large Gala, Braeburn, or Honeycrisp apple, cored and thinly sliced

2 romaine hearts, chopped (8 cups)

1 can mandarin oranges (drained), or 2 fresh clementines, peeled and cut up

2 tablespoons dried cranberries

1 ounce high-quality blue cheese, crumbled (1/4 cup)

Preheat oven to 325 degrees F. Drain and rinse beans, then spread on a kitchen towel to dry thoroughly. Line a shallow baking pan with parchment paper and spread beans in a single layer in pan. Sprinkle with brown sugar, ½ tablespoon of oil, 1/4 teaspoon of salt, and 1/8 teaspoon of pepper; stir to coat beans evenly. Roast for 50 minutes or until amber colored, stirring twice for even browning. Remove and cool in pan.

Sprinkle poultry seasoning and 1/2 teaspoon salt over turkey. Heat a large nonstick skillet over medium heat. Add 1 tablespoon oil and add turkey. Cook for 20-30 minutes or until done (165 degrees F), turning occasionally to brown evenly.

Meanwhile, in a medium saucepan bring farro and broth to boiling. Reduce heat; cover and simmer according to package directions until tender but chewy. Drain off any liquid; cool.

In a small bowl or jar, add the lemon juice, ¼ cup olive oil, mustard and ¼ teaspoon salt.  Whisk (or shake the jar) until blended.

When ready to serve, thinly slice the turkey.  Add apples and romaine to a large bowl and add enough dressing to coat, then toss gently. Transfer salad to a platter or plates. Arrange turkey, farro, and chickpeas over greens. Top with oranges, cranberries, and blue cheese.

Kale and Pancetta Salad

Last Year's Post: Sausage and Cheddar Breakfast Strata
Two Years Ago:  Greek Phyllo Wraps with Taztziki

Kale is a superfood and a great addition to your fall and winter food rotation to balance out the heavier foods we tend to eat at this time of the year.  It's sturdy so it holds up well in a salad, and its slight bitterness is offset in this recipe by the sweetness of the fruit and maple syrup, plus the creaminess of the blue cheese.  The pecans add a nice crunch and toastiness.  I especially like to have spiced pecans on hand for salads or rice dishes, because they add a little kick.  If you don't feel like making spiced pecans, you can buy some at Trader Joe's or can use plain toasted pecans (or walnuts) instead.

You can substitute regular bacon for pancetta, and dried cranberries or apricots for the currants. You could even go vegetarian and leave out the pancetta. The recipe calls for fresh apples or Asian pears, so I used one of each.  If you're not familiar with Asian pears, they look like a golden apple and have the crispness of an apple with the flavor of a pear.  They've available in most grocery stores, and are delicious.  Try one for fun.

This salad is definitely substantial enough to be a main dish and it's a welcome change from big heavy dinners and sweets.

 printable recipe

Kale and Pancetta Salad

Serves 4

1/3 cup olive oil

4 ounces pancetta, diced

¼ cup white wine vinegar

¼ cup pure maple syrup

1 teaspoon Dijon mustard

¼ teaspoon salt

¼ teaspoon ground black pepper

1 small head radicchio, shredded

8 ounces kale, stems discarded, leaves shredded

2 Fuji or Honeycrisp apples, or 2 Asian pears (or combination)

¾ cup toasted pecans (or spiced pecans, see below)

1/3 cup dried currants

½ cup crumbled blue cheese

Combine the olive oil and pancetta in a medium skillet over medium heat.  Cook, stirring frequently, until pancetta is golden and crispy, 8-10 minutes.  Strain the pan drippings into a small bowl to cool and leave the pancetta off to the side to cool.  When the pan drippings are cool, add the vinegar, maple syrup, Dijon, salt and pepper to the pan drippings and whisk well.

Quarter and core the apples or pears, then cut into thin pieces.  Combine the radicchio, kale and apples or pears in a large bowl.  Add the dressing little by little, and toss to combine, until the salad is well dressed.  Taste and adjust seasoning with salt and pepper.

Serve topped with pecans, currants and blue cheese.

Spiced Pecans

1 ½ teaspoons kosher salt

½ teaspoon cayenne pepper

½ teaspoon paprika

½ cup sugar

1 large egg white

2 cups whole pecans

Preheat oven to 300d.  Line a rimmed baking sheet with parchment paper.  Whisk the egg white until foamy, then whisk in the salt, pepper, paprika and sugar.  Stir in pecans.  Spread pecans in a single layer on the baking sheet.  Bake for 15 minutes, then reduce heat to 250d and rotate the pan.  Bake 10 more minutes, then immediately spread in a single layer on clean parchment paper.  Let cool before serving or storing. 

Pecans will keep up to a week in an airtight container at room temperature, or may be frozen.

Apple, Bacon and Fontina Stuffed Acorn Squash

It's squash time of the year!  Acorn squash is one of my favorite varieties both for its flavor and because it's the perfect size to stuff for a meal.  I posted a stuffed squash recipe last fall that included rice, spicy sausage, parmesan, and mushrooms.  If you're interested in that recipe, click here or check the archives at left for September, 2011.

I thought that this fall I'd post a variation that's more fruity with fresh apples, dried cranberries, pecans, couscous and fontina cheese in addition to bacon.  This is my own ingredient combination. I initially thought about adding Brie cheese because it has a mild flavor that I thought would complement the apples, bacon and pecans. The problem with Brie is that it's so soft that I figured it would melt away completely as the squash bakes. My solution was to substitute fontina, which is also mild but firmer than Brie. Ask the person at the cheese counter for a mild fontina since they can range from very mild to quite a bit stronger in flavor. You can always change up other ingredients by adding raisins or currants rather than the cranberries, or by substituting walnuts or pine nuts for the pecans.

The basic concept is to cook the squash first because it takes a long time to get tender, then you stuff the squash and bake some more until the squash is very tender and the filling is hot.  Pretty easy.  All the stuffing prep can easily be done while the squash cooks the first time.  If you're pressed for time, prepare everything in advance and refrigerate the stuffed squash, then just bake until everything is hot again.

* * click here for a printable recipe * *

Apple, Bacon and Fontina Stuffed Acorn Squash
4 servings

2 small acorn squash
3 tablespoons butter, divided
3 slices of bacon, cooked and crumbled
½ cup couscous
¼ cup onion, finely chopped
¼ cup celery, finely chopped
1 firm apple, cored and chopped
1/3 cup dried cranberries
1/3 cup pecans, toasted and coarsely chopped
1/3 cup fontina cut in small cubes
1 tablespoon chopped parsley

Preheat oven to 400 degrees. Cut a thin slice off each end of the squash, then cut in half crosswise. Carefully scoop out seeds and fibers. Line a baking dish with parchment. Place squash halves in the baking dish and rub the cut surfaces and the interior of each with 1 tablespoon butter. Place a small amount of butter in the bottom of each half. Season with salt and pepper. Roast at 400d for 60 minutes.

 
While the squash is roasting, cook the couscous according to directions and set aside to cool. Preheat a large skillet over medium-high heat and add the remaining tablespoon of butter, then sauté the onion and celery for 4 minutes, stirring frequently. Add the chopped apples and sauté for two more minutes. In a large bowl, combine the couscous, apple mixture, bacon and pecans. When completely cool, add the fontina and parsley and mix thoroughly. At the end of 60 minutes, remove the squash halves from the oven and fill each until mounded. 

If you have stuffing left over, it makes a great lunch the next day. Cover the baking dish with foil. (At this point the squash halves can be refrigerated for baking later. If refrigerated, add 10 minutes or so to the baking time.) Place the squash halves back in the oven for an additional 30 minutes, until the filling is hot. Uncover and serve immediately.

Easy and Elegant - Summer Salad with Cheese, Fruit and Nuts

There are some days in every summer where it's so hot you don't even want to think about turning on anything to cook food - not the oven, the cooktop, not even the grill.  You just want a cold drink and a cool, crisp salad.  This salad is for those days.   It's deceptively simple - just four main ingredients plus a vinaigrette - but the beauty is in the simplicity that lets perfect ingredients shine.  The nuts and cheese provide enough protein that it's perfect for a light dinner.

Yes, you could buy one of those salad-kit-in-a-bag meals at the store and be done with it, but I can give you several good reasons why this is better.  First, making your own salad allows you to choose the specific fruits, nuts and cheeses that are your favorites.  Second, your salad will be much fresher than one made in a warehouse sometime last week.  And third, it allows you to use up any leftover nuts or cheese you have in your refrigerator rather than having it go to waste.  (I'm always looking for ways to use up food rather than throwing it away.)

Think about the lettuce you typically get in a salad bag - pale, maybe some pieces are starting to brown.  Now look at the lettuce I found for this salad.  (By the way, it's not all that easy to photograph your own hand.)

Interesting enough, I did find this lettuce at the grocery store, but not in a prepared bag.  Two heads of mini-Bibb lettuce (one green, one red) were sold in a hard plastic shell under the "Deli Express" label.  They were absolutely fresh and delicious and I would highly recommend them if you can find them in your store. 

While we're on the subject of lettuce I wanted to give you a tip that I learned (back in our community garden days) regarding the best way to keep lettuce leaves fresh.  Dunk the whole heads (or leaves) in a sink of very cold tap water and swish them around.  If they just came out of a garden you may have to drain the water and do it again.   At this point if they are whole heads you should cut the cores out to release the leaves. Put the leaves in a salad spinner and spin them around until nearly dry with just a few drops of water on them.

Lay out a really long piece of paper towel on your counter and spread the leaves along its length.

Carefully roll up the entire length of paper towel like a jelly roll.

Then place the whole thing in a gallon ziptop bag, gently squeeze most of the air out without crushing the leaves, and put it in the refrigerator.  The remaining moisture from the lettuce leaves dampens the paper towel, which in turn keeps the lettuce fresh and crisp without being too wet.  Stored in this way, lettuce will keep very fresh for up to a week.

OK, now that I've discussed lettuce probably more than you wanted, on to the other main ingredients - nuts, fruit and cheese.  I used some spiced pecans for this recipe that were a gift from a friend, but plain pecans or walnuts would work equally well.  For the cheese, choose a variety that's relatively firm and full-flavored.  I found a smoked Gruyere that was absolutely delicious.  And for the fruit, you could certainly use whatever fruit is in season during the summer, but apples or pears work equally well.  I like the crisp sweetness of apples so I used a Fuji for this recipe.  Whatever nuts, cheese and fruits you use, make sure they're top quality because they really make the difference in such a simple recipe.

One last thought - I threw a little walnut oil in with the olive oil to add some additional nutty flavor and because I have this beautiful french walnut oil sitting in my refrigerator that looks at me every time I open the door.  Just in case you have oils that stare at you too.


* * click here for a printable recipe * *


Summer Salad with Nuts, Fruit and Cheese
Serves 4

1 large head of Boston or Bibb lettuce (or 2 small heads)
½ lb of good quality firm cheese, such as cheddar, gouda, or gruyere
1 cup shelled walnuts or pecans
2 apples or pears, or other seasonal fresh fruit
1/3 cup olive oil
1 tablespoon lemon juice
1 tablespoon cider vinegar or sherry vinegar
1 small shallot, diced
½ teaspoon salt
¼ teaspoon pepper


Rinse the lettuce in cold water, then drain and spin dry. Wrap in paper towels and chill for several hours before using.

Cut the cheese into bite-sized pieces. Coarsely chop the walnuts or pecans if desired. Core and thin slice the apples or pears.

To make the salad dressing, in a small bowl combine the oil, lemon juice, vinegar, shallot, salt and black pepper. Whisk until well blended.

Place the lettuce, cheese, nuts and fruit in a large serving bowl. Pour over the salad dressing and mix well. Serve immediately.

Ravioli with Apples and Walnuts

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Everybody likes pasta, but sometimes you can get a little tired of spaghetti and red sauce.  Plus it's spring, and who wants to stand in the kitchen for hours simmering a marinara sauce?  This recipe is fresh, light and really fast - ravioli stuffed with luscious cheeses and topped with fresh apple, olive oil, toasted walnuts, and parmesan.  It's deceptively simple in terms of ingredients and prep time, but unique enough that it's quite elegant.

The first time I made this recipe I noted that it tasted french (in my world that's a good thing).  I think it was the classic combination of apples and walnuts that did it for me.  Whatever, it certainly is different from your typical southern Italian pasta dish.  Although it's very satisfying and filling as a vegetarian entree, you can add a topping of crispy prosciutto or bacon to keep your carnivores happy if you like. 

You can prepare the topping while the ravioli cooks, so your entire prep time comes down to how fast you can boil water and cook the pasta.  Maybe 20 minutes?  Not bad. 

* * click here for a printable recipe version * *

Ravioli with Apples and Walnuts
Serves 4

1 lb cheese ravioli
2 tablespoons olive oil
½ cup walnuts, roughly chopped
1 crisp apple (Braeburn or Gala), cut into matchsticks
2 teaspoons grated lemon zest
½ cup flat leaf parsley, chopped
¼ cup grated parmesan
2-3 thin slices of prosciutto, chopped (optional)
Salt and pepper


Cook the ravioli according to the package directions.

Meanwhile, heat the oil in a medium skillet over medium heat. Add the walnuts (and prosciutto, if using) and cook, stirring often, until the nuts are toasted and the prosciutto is crisp, 4 to 5 minutes.

Add the apple, lemon zest, parsley, ½ teaspoon salt, and ¼ teaspoon pepper to the skillet and toss to combine. Spoon over the ravioli and sprinkle with parmesan.

Turnovers

Turnovers are incredibly easy to make - they only have three ingredients so how hard can it be, right?  It's mainly just a bit of assembly.  The hardest part is deciding where to categorize the recipe in my plethora of three ring recipe binders - are they a snack, sandwich, breakfast, or dessert?  The answer is "yes", which isn't particularly helpful when trying to figure out where the recipe is.  If I was insanely organized I would probably create an alphabetized index of my hundreds and hundreds of recipes so I could cross-reference by keyword, but that's too much even for me. 

I just noticed that I've done two posts in a row using puff pastry.  Well, at least they're dramatically different recipes and puff pastry is still a magic ingredient - really easy to use but it looks really complicated.  You can put literally any filling in a turnover - savory or sweet - to suite your tastes.  For this post I did half chocolate and half apple turnovers.  I'm thinking of trying cheese, arugula and prosciutto turnovers in the near future.  Any type of jam works exceptionally well also - I recently saw something about cream cheese and blackberry jam that sounded enticing for a turnover filling.  And how about lemon curd?  I love lemon. The only thing to watch is that the filling isn't extremely liquid or it will end up running out of the turnovers and all over your oven.

The other dimension you can vary is the size.  The chocolate turnovers were small using 4" squares of puff pastry.  The apple turnovers were more what you would call a "normal" turnover size using 6" squares of puff pastry.  It all depends on what you intend to use them for - the chocolate turnovers were treats for The Lawyer's office and the apple turnovers were breakfast.

 The other good news is that you can make these ahead and refrigerate or freeze them, then just throw them in the oven when you want them.  Yum!

* * click here for a printable recipe* *


Turnovers
makes 18 small or 8 large turnovers

1 (17-1/4 oz) package puff pastry sheets
1 egg, beaten
Filling: 4 oz finely chopped semisweet chocolate, or 18 teaspoons of jam or lemon curd, or apple filling (below)



Adjust oven racks to the upper and lower middle positions and heat the oven to 425 degrees.

Working with one sheet at a time on a lightly floured work surface, roll the puff pastry sheet lightly and trim to a 12” square. Cut evenly into nine 4” squares or four 6” squares, depending on your preference.  Working with one square of dough at a time, place a portion of filling (chocolate or 1 teaspoon of jam or lemon curd) on the lower corner, brush two edges of the dough with beaten egg, and fold the dough in half diagonally to form a turnover. 

Place each turnover on a parchment-lined cookie sheet, spacing them about 2 inches apart. Place in the freezer for 20 minutes to harden, then brush the dough tops with the egg wash and pierce the top of each with a small knife.

Bake until golden brown, switching and rotating cookie sheets halfway through baking to ensure even browning, about 15 minutes. Cool the turnovers on a wire cooling rack. May serve warm or cold.


Apple filling:
2 Granny Smith apples, peeled, cored and sliced
1 tablespoon butter
½ cup brown sugar
½ teaspoon cinnamon
1-1/2 teaspoons cornstarch

Melt the butter in a medium skillet over medium heat. Add the apples and stir for about 2 minutes. Add the brown sugar and cinnamon and cook, stirring, for 2 more minutes. Stir together the cornstarch and ½ tablespoon water. Pour into the skillet, mix well, and cook for 1 more minute until thickened. Remove from the heat to cool. When adding to the pastry sheets, drain the apples slightly so the turnovers won’t have too much liquid.

Smoked Turkey Apple Panini

I love sandwiches, don't you?  For one thing, they're a great excuse to eat potato chips, my all-time guilty addiction.  You may have heard me say I don't have much of a sweet tooth, but chips are my vice.  I can't keep them in the house or they're mysteriously gone within a few days.  Thin tortilla chips are good, but kettle chips are the best.  One of the mental games I play involves choices for my Last Meal (assuming I'm aware it is my last meal and have time to plan, of course).  Various components have changed over time but two that remain constant are potato chips and a lobster tail with lots of melted butter (not margarine, no-no-no!, it has trans fats as my friends Ron and Susie explained to me recently).  Some sort of cheese would have to be part of the meal also.

Sorry, back to sandwiches.  I particularly like this recipe for several reasons.  First, it tastes wonderful.  Second, it has a combination of textures (crunchy bread, gooey cheese(!), crisp apple, tender turkey) that's very appealing.  Third, heating the sandwich highlights the horseradish flavor without it becoming too strong.  And finally, it has a surprising combination of ingredients which makes it interesting.  When was the last time you had cabbage and apple in your sandwich?  It's kind of like a Reuben gone wild. 

It's apple time of the year, so simply choose your favorite for this sandwich.  I've never understood why so many recipes will specify a type of apple, especially if it doesn't have to cook down to a particular texture.  I've tried crisp sweet and tart apples in this sandwich with equal success - it all boils down to personal preference.

I tried heating the sandwiches two different ways - on a panini press, and wrapped in foil in the oven.  The foil-wrapped version was very good but was missing the crunch of the grilled bread.  It also didn't get quite as hot in the interior so the horseradish was more subtle.  Who knew there would be such a difference from two heating methods?  The one big advantage of heating them in the oven, however, is that you can do  them all at the same time.  I used that method to prepare a batch of these sandwiches at a deck-cleaning "party" last spring.  They were gone quickly!

This is so easy it's not really even a recipe, it's more just an ingredient list and assembly instructions.


** click here for a printable recipe version **

Smoked Turkey Apple Panini
Serves 4

1/3 cup sour cream (light works fine)
¼ cup horseradish
8 slices caraway rye bread
8 oz thinly sliced deli smoked turkey
6 ounces thinly sliced plain Havarti cheese
½ cup thinly sliced cabbage (bagged coleslaw mix works great)
1 apple
1 tablespoon fresh lemon juice


Combine the sour cream and horseradish thoroughly.  Cover and refrigerate if not using immediately.

Preheat a Panini press, a griddle or a frying pan. (Or see below for oven heating instructions)

Core the apple and cut into the thinnest rounds possible.  Alternately (if you don’t have an apple corer) cut the apple into thin rounds and then cut the core out of each with a knife.  Cut each round in half.  In a small bowl toss the apple slices with the lemon juice to prevent browning. 

Place the bread slices on a work surface and spread each with horseradish sauce. On half the bread slices, layer (in order) the smoked turkey, apple slices, cheese, and cabbage.  Place the remaining bread slices on top.

Cook the sandwiches on the Panini press or griddle for about 5 minutes.  If using a frying pan you will probably want to add some margarine unless the pan is non-stick.  Serve hot. 

To heat in the oven, wrap each sandwich in foil and bake in a preheated 375 degree oven for 20 minutes.



Assembled through apple layer

Fully assembled and ready to cook