Showing posts with label cashews. Show all posts
Showing posts with label cashews. Show all posts

Friday, October 6, 2017

Broccolini Fried Rice

Last Year's Post:  Apple Strudel
Two Years Ago:    Smoked Salmon Cakes

I left any mention of meat out of the title of this recipe because you can make it with chicken, or any cooked leftover pork or steak, or go vegetarian with tofu or even just cashews.   It's very versatile.  The base recipe has rice, of course, with broccolini, eggs, snow peas, edamame and/or green peas and a very simple but flavorful sauce made from soy sauce, orange zest and orange juice.


Stir fries and fried rice are two different things.  Stir fries require that all the prep work is done in advance and then the actual cooking takes places very fast and at very high heat.  Fried rice also requires advance prep work and some fast cooking at the beginning.  But when the rice is added in the middle of the process, you press it down into the pan and then step back and leave it alone for a few minutes to crisp on the bottom.  After it's crisp, everything speeds up again.  It's important to the final texture of the dish not to rush the rice-crisping step, and it's also very important to use day-old rice because it dries out overnight and won't clump up plus it will crisp up and brown much better.


The prep work here takes 15-20 minutes, but the actual cooking goes fast so this is a good (and healthy) weeknight meal assuming you made the rice the day before.  I particularly like it served with a little chili oil mixed in for some heat, but others may prefer it with soy sauce for a milder dish.  Serve both at the table so everyone can choose for themselves.

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Broccolini Fried Rice
4 servings

Cook’s Notes
If using meat that is already cooked or tofu or cashews, sauté the broccolini in the first step as listed (without the meat) and add the cooked meat with the snow peas, edamame and liquids at the end.
If you are preparing rice especially for this dish, you'll need to cook about 1 cup raw rice. Rinse the rice first to remove some of the starch so it's less sticky when it comes time to fry. Spread the cooked rice out on a rimmed baking sheet or plate to cool so the steam can evaporate, then transfer to a resealable container and chill.

1/4 cup vegetable oil, dividedEasy Fried Rice with Chicken and Broccolini Recipe / Photo by Chelsea Kyle, Food Styling by Rhoda Boone
4 green onions, sliced on the bias, divided
1 pound boneless skinless chicken, cut into 1/2" slices (OR cooked chicken, pork, beef, tofu or cashews)
1 1/4 teaspoon kosher salt, divided
1/2 teaspoon freshly ground black pepper
2 garlic cloves, finely grated or pressed
1 teaspoon finely grated ginger
1 bunch broccolini (about 6 ounces), ends trimmed, sliced in half lengthwise and cut into 2” pieces
4 cups cooked white rice (preferably day-old, long-or medium-grain)
3 large eggs, beaten to blend
1 cup snow peas, cut in half on a diagonal
1/2 cup frozen edamame or green peas
3 tablespoons low-sodium soy sauce or tamari
Zest of ½ orange
2 tablespoons fresh orange juice (from about 1/2 orange)
Chili oil and soy sauce for the table

Heat 1 tablespoon oil in a large nonstick or cast-iron skillet or wok over high. Reserve about 2 tablespoons sliced green onions; add remaining onions to oil and cook, tossing occasionally, about 1 minute. Add chicken, ½ teaspoon salt, and pepper and cook, stirring, about 2 minutes. Stir in garlic and ginger, then add broccolini and toss until incorporated. Cover and cook until chicken is cooked through and broccolini is tender, 2–3 minutes more. Transfer to a large bowl.

Heat remaining 3 tablespoons oil in skillet over high. Add rice and remaining 1/4 teaspoon salt, toss to coat, then press rice into a single layer, and cook, undisturbed, until crisped on the bottom, about 3-4 minutes. Lift a corner of the rice to see if it’s starting to turn a light golden color; if not, let it cook for a minute and check again.  When the bottom of the rice is lightly golden and crisp, stir and move it to one-half of skillet and add eggs to other half. Cook, stirring gently to form curds, until soft set and just cooked through, about 1 minute, then fold into rice.

Fold in snow peas, edamame, soy sauce, and orange juice. (This is where you should add cooked meat, tofu or cashews.) Cook, tossing, until warmed through, about 1-2 minutes. Add broccolini mixture and toss to combine. Divide among plates, then top with reserved scallions. Serve with chili oil and soy sauce at the table.




Friday, June 23, 2017

Thai Chicken Salad (Copy Cat Panera Spicy Thai Salad with Chicken)

Last Year's Post: Salmon Nicoise Salad
Two Years Ago:   Muffuletta

This is my favorite Panera salad by far.  I think it's the spicy peanut drizzle along with the crunch of Romaine, edamame, wonton strips and nuts that makes it so satisfying while still low-fat and healthy.  Although I found several versions of the recipe online that supposedly re-created the salad, a lot of them had strange variations (yogurt in the sauce?  I mean, really.)  I KNOW this salad and wanted to re-create it as faithfully as possible so I combined various elements from all the recipes and was very happy with the result.  (OK, true confession, I substituted peanuts for cashews because that's what I had on hand.  Same difference.)

As you go through the Panera ordering line, the server first tosses the greens with dressing, then adds a scoop of edamame/carrots/red pepper and another scoop of sliced chicken.  The peanut drizzle, wonton strips and nuts go on last.  Can you tell I've ordered it a few times?  This recipe mimics that process.  The only thing I couldn't tell is whether they marinate their chicken before cooking, but I found an interesting marinade in one of the recipes so I tried it.  The resulting flavor is delicate but complements the salad very well.  If you don't feel like marinating the chicken I don't think it will impact the salad much with all those other big flavors, which means you could make it quickly any night of the week using a grilled or rotisserie chicken breast from the deli.




The good news is that the only somewhat unusual ingredient is Thai sweet red chile sauce, which you can find in the Asian condiments at any grocery store.

Start by marinating and cooking the chicken, if applicable, so it can cool.  You could also do this in advance.  Then saute the veggies so they can cool which only takes a few minutes, or it can also be done in advance.  Make the salad dressing and peanut drizzle, then you're ready to assemble.


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Thai Chicken Salad (Copycat Panera)

Chicken Marinade:
¼ cup vegetable oil
1 tablespoon rice vinegar
1 clove garlic, grated
¼ cup chopped cilantro
1 small lime, juiced
Pinch of salt and pepper
1 lb boneless skinless chicken breasts

Salad:
Vegetable oil
1 small carrot, chopped
1/2 red bell pepper, chopped
1 cup shelled edamame (defrosted if frozen)
8-10 cups Romaine hearts, chopped (about 3 hearts)  
½ cup chopped cilantro
4 green onions, sliced
1 cup wonton strips
½ cup chopped cashews or peanuts

Dressing:
1/4 cup rice vinegar
1/4 cup Thai sweet red chili sauce
1 teaspoon toasted sesame oil
Pinch of salt and pepper

Peanut Sauce:
1/4 cup natural peanut butter
2 tablespoons soy sauce
1 tablespoon rice vinegar
1 tablespoon Thai sweet red chili sauce
2 tablespoons water (more if needed)


In a ziplock bag, combine all ingredients for the chicken marinade.  Add the chicken and massage the bag to coat the chicken on both sides, then refrigerate for at least 4 hours.  Cook the chicken on a grill or in a 350d oven for about 30 minutes until the internal temperature reaches 165d.  Set aside to cool, then cut into bite-sized pieces.

Preheat a nonstick skillet to medium, and then add a teaspoon or two of vegetable oil.  Cook the chopped carrot, red pepper and edamame until charred and slightly soft.  Cool mixture and set aside.  In a small bowl, combine all the dressing ingredients; taste and adjust seasoning as needed.  In a second small bowl, combine all the peanut sauce ingredients; thin with a little additional water if it seems too thick to drizzle. 

In a large bowl, combine the Romaine, cilantro, and green onions. Toss with enough dressing to barely coat.  Divide among serving bowls, and then top with chicken and vegetable mixture.  Drizzle with the peanut sauce and top with wonton strips and nuts.



Friday, April 28, 2017

Curried Chicken Salad

Last Year's Post: Leek, Bacon and Gruyere Tart
Two Years Ago:  Spanish Asparagus Revuelto

Curried chicken salad was all the rage in the 80's and 90's, but then it went away for a while.  The Lawyer, who I don't think had ever tried it before, had a curried chicken salad sandwich at a restaurant recently and was raving about how good it was so I was inspired to make it this week.  Ina Garten has a classic recipe which I tweaked only slightly, primarily by substituting toasted slivered almonds for the whole cashews that she calls for.  I love cashews, but I wanted to serve the salad in sandwiches and felt the cashews would be too big.  If I made the salad and added pasta shells for a main dish I would probably use cashews instead.  I also cut down on the amount of salt she called for because I find her recipes always have too much salt.  Better to add more later if needed.

There's a reason curried chicken salad was all the rage - it's really that good, not to mention easy.  The creamy curry dressing is offset by the sweetness of the raisins and crunch from celery and nuts for a salad that's just addictive.  Serve it over green for a light lunch, stuff it in multi-grain bread for a sandwich as I did (yes there really is a piece of bread under the salad in the picture above), or add a small-sized pasta such as shells to make it a more substantial main dish salad.  However you serve it, it's the perfect salad for the first picnic of spring.

Just be sure to wait to add the nuts until right before serving so they stay crisp and crunchy.

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Curried Chicken Salad
Serves 6

Note: the salad can be served over lettuce, or in sandwiches, or small pasta may be added (such as shells) for a more substantial main dish.

3 boneless skinless chicken breasts, baked or poached (or equivalent rotisserie chicken meat)
¾ cup mayonnaise
3 tablespoons dry white wine
2 tablespoons Major Grey’s chutney
1 ½ tablespoons curry powder
½ teaspoon salt
½ cup medium-diced celery (1 large stalk)
2 green onions, which and light green parts thinly sliced
¼ cup raisins
½ cup slivered almonds, toasted


Cut the cooked chicken breasts into approximate ¾” bite-sized pieces.

For the dressing, combine the mayonnaise, wine, chutney, curry powder, and salt in a food processor and process until smooth.  Taste and adjust seasonings.

Combine the chicken with enough dressing to moisten well (you may have some left over; refrigerate for later).  Add the celery, green onions and raising and mix well.  Refrigerate, covered, for a few hours to allow the flavors to blend.


Before serving, taste and adjust seasonings again if needed; add a little more dressing if the salad looks dry.  Top with toasted almonds and serve.