The Secret to Perfect Hard (or Soft) Boiled Eggs

How hard can it be to boil eggs?  Well, if you've ever had shells that stick when you try to peel them, or green rings around the yolks, you know it can be one of life's little enduring annoyances.  My mother taught me to put eggs into a saucepan with cool water and bring to a boil, then simmer for 15 minutes.  After 15 minutes are up, run the eggs under cold water for a minute or two.  After I had a particularly frustrating episode with sticky shells that ended up shredding the eggs into lumpy blobs I decided there had to be a better way.  I did some research and discovered an article written by a guy who tried several different techniques.  His recommendation was to boil the water first, gently lower the eggs into the water, time for precisely 11 minutes, then immediately put the eggs in an ice water bath for 15 minutes.  It's pretty similar to my old method except the temperature change is much faster on both ends. I tried that several times and it did cure the sticky shell and green ring issues, but a few of the eggs tended to crack when lowered into the boiling water.  I did more research and discovered another article by the same guy who said his new (and better) technique was to steam the eggs rather than boil them.  I tried that but still an occasional egg cracked when added to the steamer basket.  I finally figured out the problem - I was taking the eggs straight out of the refrigerator so they were cold when added to the heat.  Once I started taking the eggs out in advance to warm up, the problem was solved.

Note that this technique works for both soft and hard boiled eggs - the only difference is how long you steam them.  If you like those Instagram-worthy eggs where the yolks are just a tiny bit gooey, take them out a minute or two earlier than the hard-boiled time.

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Perfect Hard (or Soft) Boiled Eggs

Eggs - as many as you want
Steamer Insert
Large saucepan with lid

Take the eggs out of the refrigerator at least an hour before cooking.  Put 1" of water in the saucepan and add the steamer insert, making sure the water level is below the insert.  Heat on high until the water starts steaming, then gently add the eggs to the steamer insert.  Turn to medium, cover, and time for 6 minutes for soft boiled eggs and 11 minutes for hard boiled eggs.(If you like the center of your hard boiled eggs to be a little soft, time for a minute or two less.)

For soft boiled eggs, remove at the end of the time and serve hot.

For hard boiled eggs, prepare an ice bath (a large bowl filled with cold water and ice) while the eggs are cooking.  Remove the eggs at the end of the time and immediately place in the ice bath for at least 15 minutes.  Remove, dry, and store in the refrigerator until ready to shell and serve.

Easy Chicken Curry

I'm not very familiar with Indian cooking, but am excited to learn more so when I came across this recipe that doesn't have a million unfamiliar ingredients I gave it a try.  It was originally on the New York Times website with lots of great suggestions from reviewers, several of which I used.  As written, if you use a mild curry powder it's a very mild dish.  Of course, if you use hot Madras powder it's a whole different story.  Being a relative newbie to Indian cuisine, I used mild curry powder and really liked it a lot.  It's rich and creamy with a very complex and exotic flavor, but it's still chicken and rice.  And it's easy, as the title suggests - the whole thing comes together in about the time it takes to cook some white rice, making it a great weeknight meal.

The garnishes are the most fun part, where you can go wild with little bowls of this and that and let everyone customize to their own taste.  The garnishes add fresh pops of crunch, or greenery, or tartness depending on which ones you use.  The Lawyer, of course, added them all.  If you're a relative newcomer to Indian foods, this is a good one to try.

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Easy Chicken Curry

Serves 4

1 tablespoon canola oil

1 yellow onion, peeled and thinly sliced

Salt and freshly ground black pepper

2 teaspoons grated ginger

2 cloves garlic, minced

2 teaspoons curry powder

1 teaspoon ground cumin

1 (14 oz) can unsweetened coconut milk

1 lb boneless skinless chicken, cut into ¾“pieces

1 cup peeled, seeded and diced tomato (if using canned, drain before measuring)

2-3 cups baby spinach, rough chopped

Grated zest of a lime

Hot cooked rice

Suggested garnishes (some or all):

Chopped basil, cilantro, mint

Toasted sliced almonds

Dried currants or raisins

Pomegranate seeds

Lime wedges

Place oil in a large skillet over medium heat.  Add onions, along with a pinch of salt and pepper.  Cook, stirring occasionally, until onions are very soft and beginning to brown, about 15 minutes.  Stir in ginger, garlic, curry powder and cumin and cook, stirring, for another minute or so.

Add coconut milk and cook for 2 minutes, stirring occasionally.  Add chicken, stir, and cover.  Cook for about 5 minutes until the chicken is done.   

Remove the cover and add the tomato, spinach and lime zest; cook for another minute until the spinach is wilted.  Taste and adjust seasoning as needed.

Serve over hot cooked rice with some or all of the suggested garnishes.

French Lentil, Pear and Walnut Salad

If you're going to survive the holiday season relatively unscathed, you need to balance all the Halloween candy, Thanksgiving pie and Christmas cookies with some lighter meals.  This vegetarian main dish salad fits the bill perfectly while still being very satisfying with its mix of flavors and textures.  I think crunch is important in a vegetarian dish to make it feel substantial, and here the crunch comes from the walnuts and pomegranate seeds.  The French lentils are also firm while tender at the same time.

If you're not familiar with French lentils, they're a small dark green variety that you'll also see called lentils le puy or lentils du puy.  They retain their shape and firmness after cooking unlike other lentils that break down into mush.  They're my favorite type of lentils for all recipes except soups or other dishes where you actually want the lentils to break down.

The baby greens (kale, arugula or spinach) add freshness and a little bitterness, and the balsamic mustard vinaigrette ties everything together.

My local natural foods store actually carries small tubs of fresh pomegranate seeds, and I think I remember that Trader Joe's does as well.  If not, and you can't find a pomegranate, dried cranberries will work just as well.  I just like the look of the pomegranate seeds - they're like little jewels.

Last note - if you can find mild French feta, try it.  I much prefer it to the tangier and saltier traditional feta cheese.

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French Lentil, Pear and Walnut Salad

Serves 4

For the Vinaigrette:

¾ cup extra-virgin olive oil

¼ cup balsamic vinegar

1 teaspoon Dijon mustard

¼ teaspoon salt

1/8 teaspoon freshly ground pepper

For the salad:

1 cup French lentils (lentils du puy), uncooked

2 teaspoons fresh thyme leaves, chopped

1 firm pear, thinly sliced

½ cup chopped toasted walnuts

½ cup feta, crumbled

4 cups baby greens (baby kale, arugula, spinach, etc.)

1/3 cup pomegranate seeds (or dried cranberries)

  

To make the vinaigrette, combine all ingredients in a small jar and shake well. Set aside.

Cook the lentils according to package directions; drain and place in a bowl to cool.  Just before serving, add the fresh thyme leaves and just enough vinaigrette to coat lightly (you'll probably have some left over).  Add the baby greens and toss gently to combine.

Divide the lentils and greens among shallow bowls and top with pear slices, walnuts, feta and pomegranate seeds.

Thai Butternut Squash Soup Recipe

I've been having fun lately with recipes from Morocco, Korea, Thailand, Jerusalem - anything with interesting flavors and spices.  I think it's my way of dealing with cooler weather without heavy carbs and cheese (can you say lasagna?).

Anyway, soup is one of my favorite cool weather foods so when a family member offered up a recipe for Thai Butternut Squash Soup, I had to make it.  It's an excellent and very satisfying meal with some crusty bread on the side.  The squash and coconut milk make it smooth and creamy, while the seeds add crunch. You can make it as mild or spicy as you want - as written, it's quite mild.  Add more red curry paste or hot sauce if you like the spice.

I won't lie - it's a fair amount of work if you make it start to finish all in one go.  Peeling and seeding and cubing the squash is not all that fun or easy in my book.  But, there are two ways you can simplify everything - either prep your vegetables in advance (this is what I did), or buy cut-up squash at the store and skip the squash seed garnish.  And since it makes a lot you'll have containers to freeze for the next rainy day, metaphorically or otherwise. (That's my standard rational for any soup recipe, by the way.)

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Thai Butternut Squash Soup Recipe

Serves 6-8 Note: you can buy cut-up squash to save time and skip the squash seed garnish, using just peanuts. Soup 3 tablespoons  olive oil 1 sweet onion, diced 1/4 cup red curry paste 1/4 teaspoon red pepper flakes (optional) 1 tablespoon freshly grated ginger 8 garlic cloves, minced 3 cups uncooked butternut squash peeled, cut into 1”cubes, seeds separated 1 large sweet potato peeled, cut into 1”cubes 3 medium carrots peeled and chopped 4 cups low sodium chicken or vegetable stock 1 teaspoon salt 1/2 teaspoon pepper 1 14 oz. can coconut milk  1 tablespoon fish sauce 1 tablespoon dried basil 2 tablespoons lime juice Sriracha/Asian hot chili sauce to taste (optional) Honey Sriracha Butternut Squash Seeds (optional) Reserved butternut squash seeds 1 tablespoon honey 1/2 teaspoon olive oil 1/2 teaspoon Sriracha/ Asian hot chili sauce 1/2 teaspoon salt 1/4 teaspoon ground cumin Garnishes Freshly squeezed lime juice 1 cup peanuts 1/2 cup cilantro, roughly chopped  ½ cup plain yogurt

If you’re making the squash seeds:  preheat oven to 300 degrees. Line a baking tray with a slip mat, parchment paper or foil sprayed with non-stick cooking spray. Rinse squash seeds and pat dry. In a small bowl, whisk together honey, olive oil, Sriracha, salt and cumin; add seeds and stir until evenly coated. Spread seeds out evenly on baking sheet in a single layer. Cook for 30-35 minutes until golden, stirring every 10 minutes.  Remove from the oven and stir so the seeds don’t stick; let cool.

Meanwhile, heat olive oil in a large sauté pan (may use large soup pot or Dutch oven), over medium heat. When oil is hot, add onions and sauté until onions are soft, about 3 - 5 minutes. Add red curry paste, red pepper flakes, ginger and garlic; stir to combine with onions and sauté for 3 minutes. Add squash, sweet potatoes, carrots and chicken stock. Season with ½ teaspoon salt and ½ teaspoon pepper. Bring to a boil, cover, and then reduce heat to medium. Simmer for 15-20 minutes or until vegetables are soft.

Meanwhile, toast peanuts lightly in a medium skillet over medium heat, stirring occasionally until golden. Let cool and rough chop.

 Once vegetables are soft, pour half of the vegetable mixture into a blender. Remove the middle piece of the cover and drape a towel over the cover before blending (this prevents explosions with hot liquids). Puree until soup is smooth, then transfer to a large bowl. Repeat with remaining soup and pour everything back into the soup pot.

Add coconut milk, fish sauce, and basil to the soup and cook until soup is heated through (2-5 minutes). When ready to server, stir in 2 tablespoons lime juice. Taste soup and add desired amount of Sriracha, salt and pepper to taste.

To serve, squeeze fresh lime juice onto individual bowls for a fresh pop and garnish with roasted seeds, peanuts and cilantro.  Drizzle with a spoonful of plain yogurt.

Italian Sausage and Fennel Galette

Galette is just a fancy term for a free-form tart.  This sausage and fennel galette is the perfect fall tart with its warm sausage, earthy fennel and fragrant sage and rosemary.  At first I thought it would remind me of a pizza because it's round and has a crust and sausage and cheese.  But it really doesn't taste like pizza at all.  The crust is very crisp, the cheese is less prominent than in a pizza, and there's no red sauce.  It's its own thing.  A really good thing, too.

Just note that the dough needs to rest in the refrigerator for about 45 minutes, which gives you time to make the filling before you bake the tart for about 35 minutes.  Assuming you cool the tart for maybe 10-15 minutes, the whole project will take you about 2 hours start to finish so it's maybe not a weeknight project unless you make the dough and the filling in advance.  In that case, it will take about an hour including cooling time.

Serve the tart with a bog green salad for a wonderful light fall or winter dinner.

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Italian Sausage and Fennel Galette

Serves 4

For the dough:

1 cup all-purpose flour

¼ cup (1/2 stick) cold unsalted butter, cut into ½” pieces

½ teaspoon salt

1 egg

1/8 cup cold water

For the filling:

2 tablespoons olive oil, divided

½ medium onion, thinly sliced

½ lb hot Italian sausage (pork or turkey), removed from the casing

1 medium fennel bulb, cored and thinly sliced crosswise

½ teaspoon fennel seeds

2 teaspoons sugar

5 oil-packed sun-dried tomatoes, patted dry and thinly sliced

1 cup shredded smoked mozzarella

1 tablespoon chopped fresh sage

1 tablespoon chopped fresh rosemary

Black or white sesame seeds, for optional garnish

In a food processor, pulse the flour, butter and salt a few times until crumbly.  In a small bowl, whisk the egg with a fork. Put half the egg in a slightly larger bowl (refrigerating the remainder for brushing later) and add the ice water.  Whisk again to combine.

Add the egg and water to the food processor and pulse until the dough comes together more or less.  Turn out on a floured surface and bring together with your hands to form a ball.  Flatten into a disk and wrap in plastic wrap.  Refrigerate for 30-45 minutes.

While the dough chills, make the filling.  Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.  Add the sausage and sauté, breaking it up with the edge of a wooden spoon, until the moisture has evaporated and the sausage is lightly browned.  Remove the sausage from the pan and set aside.

Add the second tablespoon of olive oil to the same pan over medium heat.  Add the onions and sauté for a minute or two, then add the fennel and sugar and continue to sauté until the vegetables are softened and translucent (3-4 more minutes).  Remove from the heat and let cool.  When the sausage and vegetables are cool, combine them in a bowl with the cheese and fresh herbs.

Line a baking pan with parchment paper and preheat the oven to 375d.

On a lightly floured surface, roll the dough to a circle approximately 11” in diameter.  Gently fold into quarter and place on the parchment paper, then unfold.  Place the filling mixture in the center of the dough, then spread evenly leaving 1 ½“of dough uncovered around the outer edge.  Fold the edges over the filling and brush the edges with the remaining beaten egg. Sprinkle with sesame seeds, optional.

Bake for about 35 minutes until the crust is golden.  Serve warm or at room temperature.

Pumpkin Maple Pecan Granola

OK, I guess I might as well jump on the pumpkin frenzy at this time of the year, although I really try to avoid those Starbucks pumpkin lattes since they have a million calories.  Speaking of Starbucks, I was in one the other day when the woman in front of me ordered a latte with 8 extra shots of espresso and a drink for her daughter and I think it ended up costing her around $22.  What a business!

Anyway, this pumpkin granola isn't anywhere near that expensive or that many calories, and it'll make your house smell fabulous.  The granola is crisp and very lightly sweet with just the right amount of pumpkin and spice flavors without going overboard. Perfect for fall!  (And hint, it makes a great gift also.)

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Pumpkin Maple Pecan Granola

Makes about 4 cups

3 cups rolled oats

1 cup pecans, chopped

1/3 cup whole almonds, chopped

3 tablespoons brown sugar

¼ teaspoon kosher salt

¾ teaspoon pumpkin pie spice

½ teaspoon cinnamon

¼ cup vegetable oil

1/3 cup maple syrup

1/3 cup pumpkin puree

Preheat oven to 325d.

Mix the oats, nuts, sugar, salt and spices together in a large bowl.

In a small saucepan over medium-low heat, warm the oil, maple syrup and pumpkin puree while whisking (the oil will still be separated).  Pour over the dry ingredients and quickly mix with a wooden spoon.

Spread the mixture evenly on two baking sheets and bake for approximately 30 minutes, stirring the granola and rotating the pans every 10 minutes.  Near the end, watch closely – the granola should be golden brown but it can overbrown quickly.

Remove from the oven and let cool completely on the baking sheets before storing in an air-tight container.  The granola will crisp up as it cools.

Mujadara with Leeks and Greens

Mujadara is wonderful Middle Eastern comfort food.  Lentils and rice (or bulgur) are cooked with fragrant spices and crispy onions, then greens are added for additional flavor and nutrition.  If you think it sounds boring, it's not at all - the spices add depth of flavor and the crispy leeks add both flavor and texture to a dish that's perfect for a chilly evening or when you're tired after a long day.
I'm not a vegetarian, but I do try to eat quite a few vegetarian meals throughout the week and this fit the bill while being very satisfying and comforting.

A couple of notes - the recipe as printed in the New York Times calls for rice, but a number of reviewers stated that in their household growing up it was always made with bulgur.  One reviewer said he felt bulgur had a superior texture so that's what I used, but I can see where rice would be just as good.  Your choice.  Another note is to use the amount of salt that's called for even if you try to cut down on salt normally.  Both lentils and beans really need salt to bring out their flavor, otherwise they taste like cardboard.

And finally, the leeks need to be sauteed probably a little darker than you'd normally be comfortable with, or they won't get crisp.  You're looking for dark golden brown, just this side of burnt.  Watch them closely while they cook so you can take them out at just the right minute.

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Mujadara with Leeks and Greens

Serves 4

Notes:  Bulgur and rice have different textures but both are common in mujadara – choose your favorite.  And don’t be tempted to reduce the amount of salt – it’s necessary to give the lentils flavor.

1 cup brown or green lentils

2 leeks, white and light green parts only, roots trimmed

2 ¼ teaspoons salt

¼ cup olive oil

2 garlic cloves, minced

¾ cup long-grain rice or bulgur

1 ½ teaspoons ground cumin

½ teaspoon ground allspice

¼ teaspoon cayenne

1 bay leaf

1 cinnamon stick

4 cups trimmed and sliced greens (chard, spinach, or kale)

Plain Greek yogurt, for garnish

Place the lentils in a bowl and add warm tap water to cover by 1 inch.  Let soak while you prep the other ingredients.

Halve the leeks lengthwise, then thinly slice crosswise.  Rinse and drain.

Heat oil in a large pot over medium heat.  Add the leeks and cook, stirring occasionally, until dark golden brown and crispy, 5-10 minutes.  Transfer half of the leeks to a small bowl to use for garnish and sprinkle with ¼ teaspoon salt.

Stir garlic into the pot with the remaining leeks and cook for 15 seconds until fragrant.  Stir in rice or bulgur and sauté 2 minutes.  Stir in cumin, allspice and cayenne and sauté 30 seconds.

Drain lentils and stir in the pot.  Add 4 cups water, 2 teaspoon salt, bay leaf and cinnamon stick.  Bring to a simmer, then cover and cook on low for 15 minutes. 

Rinse greens in a colander and spread the damp greens over the lentil mixture.  Cover and cook 5-7 minutes more (depending on how sturdy your greens are), until the rice (or bulgur) and lentils are tender and the greens have wilted.  Remove from heat and let stand, covered, 5 minutes. 

Serve sprinkled with reserved crispy leeks and dollop with yogurt.

Saffron Chicken with Sugar Snaps

Saffron is an exotic spice with a unique flavor that I can't even begin to describe.  It's expensive because the little saffron threads have to be hand-harvested from crocus flowers, but the good news is that a little goes a long ways in terms of both flavor and color in a recipe.  If you like saffron, I guarantee you'll love this dish.

You can tell this recipe is from a restaurant when you notice the butter and olive oil.  Although it seems like a lot, this recipe does serve four and you could always cut down on the amounts but the taste is absolutely worth it.  The secret is the chicken marinade of saffron, thyme, parsley and lemon zest with just enough olive oil to make a paste.  The incredible flavor is achieved by marinating the chicken for at least 4 hours and preferably overnight which allows the marinade to both stick to and permeate the chicken.  The good news is that if you plan ahead and marinate the chicken the night before, the whole dinner takes about 20 minutes to make the next day.  The chicken is cooked over moderate heat to preserve the flavors of the paste and to keep it from drying out.  The sugar snaps add healthy veggie crunch while the couscous or rice rounds out the meal.  Beautiful, delicious and (mostly) healthy.

P.S.  Make extra chicken for the best-ever chicken salad sandwich with toasted almonds, currants, celery and a tiny amount of mayo on a crusty roll.

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Saffron Chicken with Sugar Snaps

Serves 4

Note that the chicken needs to marinate for at least 4 hours and up to overnight so plan ahead.

Scant ½ teaspoon saffron threads

3 tablespoons unsalted butter

5 tablespoons olive oil, divided

2 large boneless skinless chicken breasts, cut in half horizontally to form 4 cutlets

1 tablespoon chopped fresh thyme leaves, divided

2 tablespoons chopped fresh Italian parsley

1 lemon, zested and cut into quarters (for garnish)

3-4 cups sugar snap peas, ends trimmed

4 green onions, sliced, white and green parts divided

Kosher salt and freshly ground black pepper

Hot cooked couscous or rice

Crush the saffron as finely as possible in a mortar and pestle.  Reserve about a quarter of the saffron for later, then add the remaining saffron to 4 tablespoons of olive oil.  Add the saffron oil, 2 teaspoons of thyme, the parsley and the lemon zest to a large zip-top bag.  Close the bag and massage to combine the ingredients, then open the bag again and add the chicken pieces.  Close and move the chicken around to make sure each piece is coated evenly.  Marinate in the refrigerator for at least 4 hours and preferably overnight.

When ready to cook, remove the chicken from the bag and season with salt and pepper.  Heat a large sauté pan over medium heat and add the remaining one tablespoon of olive oil.  Place the chicken in the pan and cook for 3-4 minutes until lightly golden.  Flip the chicken and continue to cook until the internal temperature reaches 160d, about 3-4 minutes more.  (Watch the temperature so the chicken doesn’t get too dark before it’s cooked through.)  Remove the chicken and set aside.

Return the pan to the stove over medium heat and add 2 tablespoons of butter.  When it melts, add the sugar snaps, green onions and remaining thyme.  Season with salt and pepper.  Saute for 2-3 minutes until the sugar snaps are bright green and crisp tender.  Add the remaining tablespoon of butter and the reserved saffron and stir until the butter melts.  Remove from the heat.

To serve, plate the chicken with the sugar snap mixture and hot couscous or rice.  Garnish with the green onion tops and a lemon quarter to be squeezed on everything.

Pork Tenderloin Salad with Melon and Feta Dressing

This salad is very summery with the cool refreshing melon, cucumber and mint as well as the creamy feta dressing, which really ties the whole salad together.  If you can find a French feta, give it a try - it's less salty, softer and more mild than Greek feta.  I buy the Valbreso brand at the local natural foods store and really prefer it to Greek feta.

To save time, make the pork in advance (grill it earlier in the week when you've already got the grill going for something else) and on the day you want to serve it, pick up a container of pre-cubed watermelon and cantaloupe that you can find at virtually every grocery store these days.  It's much easier to take those large cubes and cut them into smaller ones than to start with a whole cantaloupe and a whole watermelon.  Then all you have to do is make the dressing, chop a few things and toss everything together for a delicious and healthy dinner.

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Pork Tenderloin Salad with Melon and Feta Dressing

Servings: 4

Note: buy a carton of pre-cubed mixed watermelon and cantaloupe in the produce department to save time and effort. Cut the large cubes down to ½” in size.

1/2 cup thinly sliced red onion
4 ounces feta cheese, crumbled, divided
1/3 cup low-fat buttermilk
1/4 cup mayonnaise
1 tablespoon fresh lemon juice
1 tablespoon extra-virgin olive oil, plus extra for brushing the pork
Freshly ground black pepper
1 (1-pound) pork tenderloin, trimmed
Kosher salt
1 ½ cups ½ -inch cubed and seeded cantaloupe and watermelon, mixed
3/4 cup ½ -inch cubed seedless cucumber
3/4 cup fresh mint leaves
3/4 cup fresh cilantro leaves
3 tablespoons fresh lime juice

8-12 cups fresh greens (arugula and/or spinach preferred)

Lime wedges, for garnish

Preheat the grill to medium.

Set the sliced red onions to soak in ice water for 20 minutes to remove their bite. Drain and pat them dry and set aside.

Combine half of the feta, buttermilk, mayonnaise, lemon juice, and olive oil in a blender and blend until smooth. Season with pepper and stir in the remaining feta. Set aside.

Brush the pork lightly all over with some oil, season it lightly with salt and pepper and grill it directly over the heat, giving it a quarter turn at a time, until a thermometer inserted at the thickest part registers 140°F for medium, about 2 minutes per side for a total of 8 minutes. Transfer the pork to a plate to cool to room temperature. (The pork may be made in advance and placed in a zip top bag in the refrigerator until ready to serve.)

Toss together the onion, watermelon, cucumber, mint, cilantro, lime juice, and salt and pepper to taste.

Divide the greens among shallow bowls. Spoon some of the melon mixture on each salad, then thinly slice the pork crosswise and add it next to the melon. Spoon the dressing on top of the pork. Serve with lime wedges on the side.

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Ginger Chicken Salad Bowl with Spicy Cashews

I truly love salads but it's easy to get stuck in a rut, which is why it's important to try new recipes and flavor combinations to keep things interesting.  Even Asian chicken salad needs a new twist now and then.

This is a really delicious salad, with contrasting textures and spiciness from the chicken and cashews that's offset by the cooling cucumber and sweet dried pineapple.  Before you freak out at the list of ingredients, there are several ways to make the recipe much easier.  You can buy spicy cashews or peanuts or even wasabi peas rather than making spicy cashews, you can buy an Asian sesame vinaigrette rather than making your own, and you can marinate and cook the chicken in advance.  For that matter, you could make the cashews and the vinaigrette in advance too, so then all you need to do on the night you want to serve the salad is chop, toss and plate.  A little advance planning is definitely your friend here.

The chicken is somewhat unusual in that it has a ginger basting sauce that lacquers the chicken as it cooks, in addition to a sesame marinade.

You can make the marinade spicy or not depending on your taste; I liked it slightly spicy (about 8 dashes of Tabasco) to contrast with the cool cucumber and pineapple.  Between the marinade and the baste, the chicken is intensely flavorful to the point that I don't think I would serve it on its own, but it's perfect as part of a salad.  It would also be great in a banh mi or other sandwich with sliced cucumber and maybe some coleslaw with cilantro.  (The first time I had coleslaw actually IN a sandwich was when I was traveling in the south and had a pulled pork sandwich.  The server insisted that I try it with coleslaw even though I thought that was really strange, but now I'm hooked.)

The other important part of the salad is the spicy nuts - again, they're a great contrast to the cucumber and pineapple.  I was going to buy spicy nuts at my local Sprouts but I tasted one and hoo boy were they spicy.  I decided to make my own to control the spice level and found that one tablespoon of Sriracha was plenty for me.

For the salad greens, I bought a green and red lettuce mix at the store and threw in some thinly sliced Napa cabbage for a little more crunch.  As I mentioned you can buy an Asian dressing but the recipe below is really delicious and perfect for the salad.

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Ginger Chicken Salad Bowl with Spicy Cashews

Serves 4

Note that the chicken needs to marinate for 1 – 12 hours so plan ahead.

1 ½ tablespoons toasted sesame oil

¼ cup plus 3 tablespoons soy sauce

1tablespoon hoisin sauce

1 teaspoon black pepper

Hot sauce, to taste

2 boneless skinless chicken breasts (about 1 lb)

½ cup salted cashews

1-2 tablespoons Sriracha sauce (depending on preference)

¼ cup brown sugar

2 tablespoons minced ginger

12 cups mixed salad greens

¼ cup chopped cilantro

4 green onions, thinly sliced

Asian sesame ginger salad dressing (your favorite brand, or see recipe below)

1 cup shredded carrots

1 cup cooked edamame

1 cup dried pineapple, chopped

16 thin slices of cucumber

To marinate the chicken:  whisk together the sesame oil, ¼ cup soy sauce, hoisin sauce, black pepper, and hot sauce if using.  Lightly pound the chicken breasts to an even thickness and add to a large zip top bag, then pour the sauce over and seal.  Refrigerate for at least one hour and up to 12 hours.

Heat oven to 300d.  Combine cashews and Sriracha sauce in a small bowl and stir until nuts are coated.  Line a small baking pan with foil and spread the coated cashews out on it, then place in the oven and bake until nuts are dry, stirring once, approximately 20 minutes.  Remove the nuts from the foil and let cool completely.  Set aside.

For the basting sauce, combine the remaining 3 tablespoons soy sauce, the brown sugar and the ginger in a small bowl, whisking until the sugar has dissolved.

Heat a grill or grill pan to medium.  Remove the chicken from the marinade (discarding the marinade) and cook, turning occasionally, for 8-10 minutes.  Then, using a pastry brush, begin basting with the soy, ginger and brown sugar mixture until they develop a lacquer, an additional 8-10 minutes, again turning every few minutes.  The internal temperature should be 160d when they are done.  Set aside.

To plate the salads, toss the salad greens, cilantro and green onions with just enough dressing to coat lightly, then divide between salad bowls or plates.  Thinly slice the chicken and divide between the salads.  Top each with carrots, edamame, dried pineapple, cucumber slices and spicy cashews.  Serve.

Sesame Ginger Vinaigrette

1 garlic clove, finely minced or grated

1 teaspoon finely minced ginger

3 tablespoons rice vinegar

1 teaspoon soy sauce

2-3 teaspoons honey (start with the lower amount)

5 tablespoons canola oil

1 tablespoon toasted sesame oil

1 tablespoon toasted sesame seeds

Salt and pepper

To make the vinaigrette, add all ingredients to a small food processor and process until blended.  Taste and adjust honey, salt and pepper as needed.  May be prepared a day in advance and refrigerated in a covered jar.  Shake before using.

Cherry Vanilla Overnight Oats

Overnight oats have been very popular on internet sites for a couple of years and I've always meant to try them but hadn't gotten around to it.  I was inspired by some beautiful Rainier cherries I found at the store to make overnight oats using the cherries, but I didn't want to pile everything into a mason jar overnight the way most recipes do.  I guess the theory is that your breakfast is ready to grab and go the next morning, but it seems to me that it would get all mixed together overnight into a pile of mush.  So instead I did the overnight thing with the milk and oats (which is necessary to soften the oats) but then layered everything together in a pretty glass the next morning.  That way the oats, yogurt, and cherries all retained their own taste and texture, and I was able to add a sprinkle of chopped nuts on top for a nice crunch without the nuts getting soft overnight.

I can never resist Rainier cherries because they're so pretty, but regular fresh cherries would work equally well and are usually less expensive than Rainiers.  If it's not fresh cherry season, use frozen cherries - more on that below.

I really liked the fresh cherry texture with the softer yogurt and oats.  I think softer fresh fruits like raspberries wouldn't be quite as nice but you could always use frozen berries that have been partially thawed so they retain a little more chew.  Partially frozen cherries or berries have the added benefit of making your breakfast nice and cold which is great for a hot summer day.  In fact, I think of this as the summer (cold) version of oatmeal, with all the nutrition and goodness that comes along with it.

You could always do the mason jar version of this recipe, but it only takes a minute or two to assemble in the morning and I think it's worth it.

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Cherry Vanilla Overnight Oats

Makes 1 serving

Per Serving:

½ cup old-fashioned oats

½ cup milk (nonfat, soy milk, nut milk, whatever)

¼ cup plain unsweetened yogurt

½ teaspoon vanilla extract

5 fresh cherries, pitted and halved

1 tablespoon chopped toasted pecans or walnuts, optional

Mint sprigs for garnish, optional

Combine oats, milk and ¼ teaspoon vanilla in a container and mix.  Seal the container and refrigerate overnight.  In the morning, combine the remaining ¼ teaspoon vanilla with the yogurt.  Layer the ingredients in a decorative glass in the following order:  oat mixture, half the yogurt, half the cherries, the other half of yogurt, the other half of cherries.   Garnish with chopped nuts and mint sprigs and serve.

Note: partially thawed frozen pitted sweet cherries would be a great substitute for fresh cherries, especially on a hot day.

Broccoli Pasta Salad with Dried Cherries and Hazelnuts

Like many people, I've been trying to eat more meatless meals lately.  Since it's summer, a nice cool salad is appealing but sometimes you need a change from lettuce or kale.  This bowtie pasta salad is interesting because the slightly sweet and creamy dressing is actually quite thin so it doesn't coat the salad ingredients like a normal mayo dressing.  Instead, you put the broccoli, HOT pasta and cherries into the dressing and basically let them marinate for at least 3 hours, stirring occasionally.  The pasta absorbs the dressing so it's very flavorful without a heavy coating.  You don't want to add the feta with the hot pasta or it will melt away, and you don't want to add the hazelnuts before refrigerating or they'll get soft rather than remaining crisp and crunchy.  Add both the feta and hazelnuts right before serving.

If fresh cherries are in season by all means substitute them for dried. And if you prefer, you could sub goat cheese for the feta, and some other type of nut for the hazelnuts but I particularly like the hazelnuts with the cherries.  This is somewhat similar to a chicken cherry pasta salad that I posted about a year ago, but the dressing is lighter and obviously it's vegetarian.  In addition to being a vegetarian main dish it would be excellent as a side salad for your next picnic or potluck.

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Broccoli Pasta Salad with Dried Cherries and Hazelnuts

Serves 4

8 ounces dried farfalle (bow tie pasta)

1 lb fresh broccoli

1 cup mayonnaise

1/3 cup sugar

1/3 cup diced red onion

1/3 cup red wine vinegar

½ teaspoon salt

2/3 cup dried cherries

2/3 cup crumbled feta cheese (or goat cheese)

2/3 cup chopped hazelnuts

Bring a large pot of salted water to a boil.  While the water heats, cut the broccoli florets from the stems and separate the florets into small pieces.  Peel away the tough outer layer of the stems and finely chop.  Prepare an ice bath by putting ice cubes and water into a large bowl. Drop the broccoli into the boiling water for 1 minute to set the color, then immediately take all the pieces out with a strainer and drop them in the ice bath.  (Do not discard the boiling water.)

Drop the pasta into the boiling water and cook until al dente according to package directions, about 11 minutes.  Drain.

While the pasta cooks, make the dressing by whisking together the mayonnaise, red onion, red wine vinegar and salt in a bowl large enough to hold all the salad ingredients.  When the pasta is done, add it while still hot to the dressing.  Drain and add the broccoli pieces and the dried cherries.  Stir to coat well, then refrigerate for at least 3 hours and up to overnight.  Stir occasionally.  (The pasta will absorb the dressing in the bottom of the bowl over time.)

When ready to serve, add the crumbled feta cheese and stir, then divide among shallow bowls.  Top with toasted hazelnuts and serve. 

Grilled Coffee-and-Molasses-Marinated Pork Tenderloin

I usually make notes on new recipes when I try them - what I changed if anything, and what I thought of it (up to 5 stars).  That maybe sounds obsessive but it works for me.  Anyway, this recipe was rated 5 stars (underlined twice) and with the notation "very excellent", which is about as high up in my terminology as a recipe can get.  So that shows you just how impressed I was although I was skeptical before I tried it because molasses is not normally my favorite.  The molasses here is balanced by coffee, vinegar and other flavors to create a full-flavored marinade and sauce for juicy pork tenderloin.

The big flavors balance well with your usual barbecue sides - grilled veggies, baked beans, corn, potato salad.  Going in a slightly different direction, I served the pork with an organic mixed grain blend and sliced sauteed mini-peppers and particularly liked the peppers in combo with the pork.  Try this recipe in place of your typical ribs or burgers for your next cookout and people will be impressed.

Grilled Coffee-and-Molasses-Marinated Pork Tenderloin

Serves 4

1 cup strong brewed coffee, cooled

6 ounces molasses (about ½ cup)

3 tablespoons apple cider vinegar

1 tablespoon Dijon mustard

2 cloves garlic, minced

1 teaspoon kosher salt

½ teaspoon black pepper

½ teaspoon ground ginger

6 to 8 sprigs fresh thyme

1 (1 to 1 ¼ lb) pork tenderloin

Combine all ingredients except the pork tenderloin in a 1-gallon zip-top bag; seal and shake to combine.  Add the pork tenderloin to the bag and turn over several times to coat the pork.  Marinate in the refrigerator for at least two hours and up to overnight, turning occasionally.

Preheat a grill to medium-high.  Remove the pork from the bag, saving the marinade.  Grill the pork for 4 minutes on each of 4 sides until it reaches an internal temperature of 140d.  Let rest for 5-10 minutes before slicing.

Meanwhile, pour the marinade into a saucepan and boil gently over medium heat, stirring, until reduced to about 2/3 cup, 12 to 15 minutes.  Remove the thyme stems and keep warm.

Pour any accumulated meat juices into the sauce.  Slice the pork into ½” slices and serve with the warm sauce drizzled over.

Pastrami and Rye Panzanella

Panzanella is an Italian salad designed to use up stale bread by soaking it in tomato juices to soften it as part of the salad.  This particular recipe is a fun twist on a pastrami on rye sandwich using pastrami, Swiss cheese and rye bread in addition to traditional ingredients like Romaine, red onion, cucumber, and tomatoes.

The Lawyer was the inspiration for this salad when he recently made homemade turkey pastrami, if you can believe it.  It was a three day project starting with brining a turkey breast for a day, then smoking it on day 2, then curing it until the third day.  The results are excellent and I've been looking for a variety of ways to use the pastrami beyond the usual Reuben sandwich.  If you don't have your own pastrami-smoking Lawyer on hand, you can always buy a thick slice at the store.  It's faster but probably not quite as interesting.

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Pastrami and Rye Panzanella

Serves 4

Choose an airy light rye bread over the dark, dense sort; the latter is too chewy for this salad.

1/2 cup very thinly sliced red onion

3 cups cubed light rye bread

1 garlic clove, grated

1/4 cup extra-virgin olive oil

1 tablespoon red wine (or sherry) vinegar

1 pound tomatoes, cored and cut into 1-inch chunks (or cherry tomatoes)

1 medium English cucumber

2 Romaine hearts, chopped

3/4 cup basil leaves, large leaves torn

1/4 pound thick-sliced pastrami, coarsely chopped

¼ pound Swiss cheese, cubed

1/4 cup flat-leaf parsley leaves

Preheat the oven to 450°F with the rack in the middle. Put the onion in a bowl and cover with ice water for ten minutes, then drain and pat dry. (Soaking raw onion in cold water mellows the harsh bite.)

Meanwhile, spread out the bread cubes on a baking sheet and bake until the edges are crispy and golden, 6 to 8 minutes. Transfer the pan to a wire rack and let cool completely.

Put the oil and vinegar into a bowl, add the grated garlic and whisk to combine.

In a large bowl, combine the cooled bread, tomatoes and 1/4 teaspoon salt. Toss to combine, gently pressing the tomatoes a bit to release some of the juices.

Chop the cucumber into bite-sized pieces. Add the onions, cucumber, Romaine, basil leaves, pastrami, Swiss cheese and parsley leaves to the salad. Whisk together the dressing, add it to the salad and gently toss to combine.

Island Pork Tenderloin Salad

Last Year's Post: Homemade Chicken Stock
Two Years Ago:   Persian Grilled Chicken with Saffron

There's a lot going on in this salad, which makes it pretty and really interesting to eat - sweet heat on the roast pork, crunch from the wonton crisps and toasted coconut, a tart lemon vinaigrette, and creamy avocado not to mention the red bell pepper and orange.  There are quite a few steps but the good news is that you can make the pork, wonton crisps and vinaigrette in advance, which just leaves you with some chopping and assembly when you want to serve the salad.

The star of the salad is the pork: coated in a rub of salt, pepper, cumin, chili powder and cinnamon, then later glazed with brown sugar, garlic and Tabasco, it's a flavor explosion.

The wonton strips are dusted with the same spice combo that went on the pork, then baked until they're crisp and golden brown.  They were a revelation to me - incredibly easy to make, and very crisp and light.  The hardest part was finding the wonton wrappers in my grocery store.  I finally had to ask someone, who informed me they were in the dairy case near the vegetarian foods like tofu.  What?  I've seen them in the produce section in other stores which makes no sense either.  In any case, they're refrigerated so that gives you a place to start.

I love this kind of composed salad because it's healthy, pretty, and really interesting to eat.  I hope you like it too.

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Island Pork Tenderloin Salad

Serves 4-6

Note: the pork tenderloin may be roasted up to a day in advance and refrigerated, tightly wrapped.  The wonton crisps may be made a day or two in advance and stored in an airtight container.  The vinaigrette may be made a day or two in advance and stored refrigerated.

Spice Mix and Pork:

1 teaspoon salt

½ teaspoon black pepper

1 teaspoon ground cumin

1 teaspoon chili powder

1 teaspoon cinnamon

1 pork tenderloin (1 – 1 ¼ pounds)

2 tablespoons olive oil

Glaze:

½ cup packed brown sugar

1 tablespoon minced or grated garlic

1 tablespoon Tabasco

Wonton Crisps:

8-10 wonton wrappers

1 tablespoon olive oil

Vinaigrette:

¼ cup olive oil

2 tablespoon fresh lemon juice

¼ teaspoon salt

Salad:

8-10 cups baby lettuces

1 orange, thinly sliced

1 red bell pepper, cut into thin strips

1 cup unsweetened coconut flakes, toasted

1 cup fresh pineapple, cut into bite-sized pieces

2 small avocados, peeled and sliced

Preheat the oven to 350d.

Combine the salt, pepper, chili powder, cumin and cinnamon in a small bowl.  Reserve half the spice mix for the wonton strips, and use the remaining spice mix to coat all sides of the pork tenderloin.  Heat the 2 tablespoons olive oil in a large ovenproof skillet over medium-high heat, then brown pork on all sides, about 1 minute per side.  Leave pork in skillet.

For the glaze, stir together the brown sugar, garlic and Tabasco and spread on top of the pork tenderloin.  Roast in the middle of the oven until the pork reaches 140d, about 20 minutes.  Let rest for 10-15 minutes.

Turn the oven to 475d.

For the wonton crisps, stack the wonton wrappers together and cut into ¼” strips.  Place the strips in a bowl, peeling the individual strips apart, then drizzle in the 1 tablespoon olive oil.  Add some of the remaining spice mix and carefully toss with your hand.  Taste one of the strips to decide if you want to add more spice mix.  Spread the wonton strips evenly on a parchment-lined baking sheet and bake for 4-5 minutes, stirring once, until golden brown.  Remove from the oven and let cool completely.

For the vinaigrette, combine the olive oil, lemon juice and salt in a small jar and shake vigorously (or whisk together in a small bowl).

To assemble the salad, toss the lettuces with some of the vinaigrette and arrange on plates.  Divide the orange slices, red bell pepper strips, coconut flakes, pineapple, avocado and wonton strips between the plates.  Thinly slice the pork and add to each plate.  Drizzle each plate with additional vinaigrette and serve.

French Bread with Roasted Tomatoes and Cheese

 Last Year's Post: Spinach Puff Pastry Tarts
Two Years Ago:    Leek, Bacon and Gruyere Tart

I was thinking this week that breakfast doesn't have to be the same old boring thing.  In Europe, breakfast often involves bread and cheese similar to American breakfasts, but served in different ways.  I wanted to serve some French bread with cheese and roasted tomatoes, and I was inspired to use the idea as an excuse to try a new cheese.  I looked up a list of soft cheeses online and headed to my cheese shop, where I found a cow's milk cheese from southwest France called Chaumes.  The online list of cheeses said it was one of the most popular French cheeses so I decided to give it a try.  It's mild and buttery and tastes a lot like Brie.  As for the tomatoes, I found some nice dark ones at the store but decided to roast them anyway - unless you have perfect peak-of-summer tomatoes, roasting almost always helps intensify their flavor.

One of my friends recently told me she was looking for some 20 minute recipes.  If you count roasting the tomatoes this will take more like 30 minutes, but if you roast them in advance it's about 5 minutes to prep.  And it's so simple that it's basically a non-recipe:  roast some tomatoes and put them on a baguette with some nice soft cheese.  Add a little butter to the bread first if you want, and add some herbs to the tomatoes, and you have a really fast and simple breakfast, lunch or light dinner.  And a great excuse to try a new cheese.

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French Bread with Roasted Tomatoes and Cheese

Serves 2

4 small-ish tomatoes

Olive oil

Salt and pepper

French or Italian dried herb blend (optional but very good)

1 baguette

Butter

Interesting soft cheese (Brie or similar, I used Chaumes)

Chopped parsley, for garnish

To roast the tomatoes:  Preheat the oven to 400d.  Cut each tomato crosswise into slices.  Place on a baking pan and brush with a little olive oil, then sprinkle with salt, pepper and dried herbs.  Roast in the oven for 20 minutes until softened but not collapsed.  Remove and cool.

Cut the baguette crosswise into two pieces, and then cut each piece lengthwise in half.  Spread with a little butter and microwave for a few seconds to warm the bread and melt the butter.  Distribute cheese and tomato slices among the bread pieces and warm for a few more seconds in the microwave if desired.  Sprinkle with parsley and serve.

Tuna, White Bean and Fennel Salad

Last Year's Post:  Curried Chicken Salad
Two Years Ago:    Chicken with Caramelized Onion and Cardamom Rice

Tuna and white beans are a time-honored Italian combination for a salad that usually also includes red onion and a lemony dressing.  I recently came across this recipe from the New York Times that includes the fresh flavor and crunch of fennel, which really appealed to me. I decided to adapt it by using canned tuna rather than fresh, and adding some kale to the fennel to make it even healthier.  You could certainly grill some fresh tuna in place of the canned tuna, but I love a good canned tuna salad on occasion and it makes things much simpler and faster.  My personal preference is a high-quality tuna canned in oil because I think tuna packed in water is bland.  I've also heard the tuna packed in pouches tastes fresh, but whichever way you go make sure it's the best tuna you can find.

The key to any great salad is to have a variety of flavors and textures.  This one has creamy beans, meaty tuna, crunchy fennel, tart red onion and bright lemon.  And it's extremely healthy as well, with high-quality protein from the tuna and beans, omega-3s, and all that dark green leafy goodness from the kale.  It's very easy to prepare - can you say no cooking?  (Perfect for a hot summer day...)  All you have to do is make the vinaigrette, chop a few things, and assemble. The recipe recommends serving the salad at room temperature, but the leftovers were just as good cold the next day and the salad keeps extremely well.  Leftovers would be great in a pita at work for lunch.

Have the salad for a light dinner on one of the first warm spring days with a glass of rose wine and imagine you're sitting on a terrace overlooking the Mediterranean.  Ahhhhhh

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Tuna, White Bean and Fennel Salad

Serves 4

½ small red onion, diced

4 cups cooked cannellini or other white beans (or 2 cans of beans, rinsed and drained)

Salt and pepper

4 tablespoons fresh lemon juice, divided

4 tablespoons olive oil, divided

1 teaspoon lemon zest

2 garlic cloves, pressed or grated

1 large fennel bulb

3-4 large leaves of Tuscan kale, washed, stripped from the stems and thinly cut crosswise

1 (5-6 oz) can tuna (preferably packed in oil), drained and flaked into chunks

2 tablespoons chopped fresh Italian parsley

1 tablespoon chopped fennel fronds

1 lemon, quartered, for garnish

Soak the diced onion in ice water for 10 minutes (this will tame its bite), then drain.  Drain the beans and put in a bowl.  Add a generous sprinkling of salt, 2 tablespoons lemon juice and the onions and stir.  Add 1 tablespoon olive oil and toss to coat.  Set aside.

To make the dressing, in a small bowl whisk together 2 tablespoons lemon juice, the lemon zest, garlic, a pinch of salt, and 3 tablespoons olive oil.  Set aside.

Cut the fennel tops off and reserve some fronds for garnish.  Cut the bulb in half and cut out the core, then cut crosswise into thin slices.  Add the fennel slices and kale to a bowl, then lightly salt and toss with just enough dressing to barely coat.

To assemble the salad, divide the fennel/kale mixture among 4 plates.  Top with the bean mixture and tuna flakes.  Drizzle a small amount of dressing over each salad, then garnish with parsley, fennel fronds, and lemon quarters.  Serve at room temperature.