Cold Chile Noodles

A bowl of cold, spicy noodles with a pile of crunchy vegetables is just the ticket for a hot summer day, don't you think?  And very healthy to boot.  This recipe is extremely simple to make and can varied according to whatever crunchy vegetables you happen to have on hand, although the red cabbage is really nice.  If you really like spice, add a sliced jalapeno or Fresno chile.  And of course some rotisserie chicken or leftover roast pork would be a nice addition for a more substantial bowl, but we really like it as a vegetarian meal.  The herbs play an important part in terms of freshness and taste, and it's best to use a combo - I used cilantro, mint, basil and dill.  Try to use at least two or three of your favorites.

Tip: if it's a really hot day, refrigerate the pasta, chile oil and serving bowls in advance and take them out right before serving.  That's a trick that fancy restaurants sometimes use with salad bowls to make the salad seem really cold and crisp.  It's a fun surprise compared to your usual bowl of pasta and sauce.

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Cold Chile Noodles

Serves 4

For the noodles:

½ cup canola oil

1 tablespoon fennel seed

1 tablespoon red pepper flakes

2 garlic cloves, grated

1 lb spaghetti

2 tablespoon rice wine vinegar

Salt and pepper

For the vegetables:

½ head red cabbage, thinly sliced

Salt and pepper

1 tablespoon lemon zest

¼ cup fresh lemon juice

2 tablespoons olive oil

4 green onions, thinly sliced

4-6 radishes, thinly sliced

1 cup loosely packed chopped fresh herbs – any combination of cilantro, dill, basil, mint, parsley

½ cup coarsely chopped or crushed peanuts

Heat the oil, fennel seeds, red pepper flakes and garlic in a small saucepan over the lowest heat possible.  Cook, stirring frequently, until you start to see the garlic and spices frizzle in the oil, 5-8 minutes.  Keep cooking at the lowest heat setting until the spices are toasted, another few minutes, but don’t let the garlic get too brown.  Remove from the heat.

Meanwhile, cook the pasta according to package directions; drain and rinse in cold water.  Drain again, then place in a large bowl and toss with a small amount of canola oil to prevent sticking.  If not using right away, the pasta can be put in the refrigerator until ready to serve.

Place the cabbage in a medium bowl and toss with the lemon zest and juice.  Season with salt and pepper and toss with the 2 tablespoons of olive oil.

When ready to serve, toss the pasta with the vinegar and season with salt and pepper.  Add just enough chile oil to coat and toss again.  Divide between shallow bowls and top with cabbage, green onions, radishes, herbs and peanuts.  Pass any additional chile oil at the table.

Slow Cooker Salsa Verde Chicken and Brown Rice Bowls

Last Year's Post: Benedictine Sandwiches
Two Years Ago:  Korean Chicken Lettuce Wraps

I have a thing about chicken thighs.  I know they're more moist and flavorful than chicken breasts, but they also have all those ligament and tendon things that make them more difficult to eat, not to mention disgusting.  My solution is the slow cooker, which causes all that icky stuff to go away and leaves beautiful moist and fall-apart tender chicken in its place.

I recently came across a recipe for slow cooker salsa verde chicken and was attracted to it because I have a favorite recipe for salsa verde that I like to make.  I think it tastes fresher than the jarred version and I can control the sodium, but you could use your favorite brand if you prefer.  I thought of using the salsa verde chicken as a springboard to make brown rice bowls.

In addition to the chicken and rice, I added spinach for nutrition, shredded red cabbage for crunch and color, cherry tomatoes for juicy sweetness, freeze-dried corn for crunch and color (found in the produce section of most stores), and sour cream for a touch of creaminess.  Obviously you can vary the ingredients to your liking - you could add shredded cheese, pepitas, or different vegetables such as radishes. You could also use white rice in place of brown rice if you prefer.  You could even eliminate the salsa verde chicken and substitute black beans to make a vegetarian version.  Just try to add different colors and textures for the most interesting and pretty combination.  Colorful food is more attractive, which means your picky eaters are more likely to try it.

This recipe serves 6 people, but it also works well for two people: dinner tonight, two work lunches later in the week, and one dinner in the freezer for a future hectic day.

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Slow Cooker Salsa Verde Chicken and Brown Rice Bowls

Serves 6

For the chicken:

6 boneless skinless chicken thighs

Salt and freshly ground black pepper

1 (16 oz) jar salsa verde (or homemade)

For the bowls:

1 cup uncooked brown rice

1 ¾ cups water or low-sodium chicken broth

Your favorite southwest spice blend, to taste

6 cups baby spinach

1 ½ cups finely shredded red cabbage

1 ½ cups freeze-dried corn

2 cups halved cherry tomatoes

1 ½ cups sour cream or Mexican crema

Cilantro sprigs, for garnish

Lime wedges, for garnish

Trim the chicken thighs of any excess fat; rinse and pat dry.  Season both sides lightly with salt and pepper and place in a slow cooker in a single layer.  Pour in the salsa verde to cover the chicken evenly.  Place the lid on the slow cooker and cook for 3.5 to 4 hours on high, or 5 to 6 hours on low.  Uncover and shred the chicken using two forks.  Taste and adjust seasonings.

During the last hour the chicken is cooking, prepare the rice; place water or chicken broth in a medium saucepan and bring to a boil.  Add 1-2 teaspoons of your favorite southwest seasoning (depending on your preference and the spice level of the blend) and the rice and stir.  Cover and reduce heat to low.  Cook for 45-50 minutes until the liquid is absorbed.

To assemble the bowls, place 1 cup of baby spinach in each of six shallow bowls.  Divide the chicken and sauce between bowls, then add the rice, cabbage, corn, and cherry tomatoes decoratively.  Dollop the sour cream (or drizzle the crema) and add cilantro sprigs and lime wedges for garnish.